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Why is your diet important during cancer treatment? Since cancer treatment can lead to fluctuations in appetite and body weight, it’s important to pay close attention to your diet. In addition to helping you maintain a healthy weight, eating a balanced diet during chemotherapy or radiation therapy can: Help manage treatment side effects
During chemotherapy and radiation therapy, some people experience side effects like nausea, vomiting, diarrhea, loss of appetite, and other symptoms. Creating a nutrition plan focused on the right foods can help people going through cancer treatment manage these symptoms.
- Oatmeal. Oatmeal provides numerous nutrients that can help your body during chemo. It boasts ample amounts of carbs, protein, and antioxidants, as well as more healthy fats than most grains.
- Avocado. If your appetite is lacking, avocados can pack necessary calories and nutrients into your diet. This creamy, green fruit is particularly high in healthy monounsaturated fat, which can help lower LDL (bad) cholesterol while raising HDL (good) cholesterol.
- Eggs. Fatigue is a common side effect of chemotherapy. Eggs may fight tiredness due to their generous supply of protein and fats — nearly 6 grams of protein and 4 grams of fat in a single medium-sized egg (44 grams) (9).
- Broth. Taste changes are normal during chemotherapy — and water is commonly said to taste different. In these instances, broth is a great alternative to keep you hydrated.
Most people find that a light meal or snack an hour or so before chemo works best. If you’ll be there several hours, plan ahead and bring a small meal or snack with you. Some side effects of chemo go away within hours of getting treatment. Other side effects come on later, such as mouth sores or taste and smell changes.
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Jul 30, 2021 · A healthy, well-rounded diet should consist of nutrient-dense, whole foods, including vegetables, fruits, protein sources, and healthy fats. People with cancer often need more calories than usual ...
Oct 3, 2023 · For example, if you weigh 160 pounds, you should aim to drink about 80 ounces per day. Make adjustments if you have decreased appetite or loss of taste. Many patients experience a loss of appetite or loss of taste or smell during cancer treatment, making it difficult to maintain a healthy diet.
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Plan nutrition before cancer treatment. During treatment, you may be tired and not feel well. Being tired can make it harder to grocery shop, cook, and eat. Planning meals before treatment will make it easier to eat during treatment. To plan meals and snacks before treatment, try these tips. Shopping tips:
