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Search results
Jun 11, 2020 · 75 percent of Americans are chronically dehydrated, are you drinking enough water? l GMA Digital. ABC News Chief Medical Correspondent Dr. Jen Ashton breaks down how much water you should be ...
- 3 min
- 11.2K
- Good Morning America
Jan 6, 2015 · You should be drinking about 25%-50% of your body weight in ounces daily. It’s actually not about how much water you are getting but staying hydrated. Water is vital for your health.
- 4 min
- 623.1K
- Dr. Josh Axe
How much water should a person drink daily? If a person does not feel thirsty, does that mean they are drinking enough water? Is drinking plain water the onl...
- 3 min
- 614
- Mayo Clinic Health System
Jan 17, 2023 · The latest CivicScience polling shows that close to half (47%) of U.S. adults consume far below the recommended amount at less than three 16-oz. glasses of water per day, while nearly 40% drink between four to seven glasses and just 13% drink more than eight glasses.
Sep 22, 2022 · Many feel tethered to a water bottle, having heard that hydration is key to being healthy. Here's what the science says about how much water to drink and when.
- Emily Kwong
Oct 12, 2022 · The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women. These recommendations cover fluids from water, other beverages and food.
People also ask
How much water do Americans drink a day?
Are Americans drinking enough water?
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Staying hydrated is important for overall health. Learn how a person can tell if they are drinking enough water, and if drinking plain water is the only way ...
- 2 min
- 2.7K
- Mayo Clinic Health System
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