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- While the physical effects of excess salt intake are well documented, scientists have yet to understand how high salt consumption impacts emotional well-being. A recent European study showed that a salt-rich diet can double the peak stress response in mice. Researchers are also looking into how high salt intake may induce anxiety and aggression.
www.medicalnewstoday.com/articles/high-amounts-salty-processed-foods-could-double-stress-levelsHigh amounts of salty foods could double stress levels, study ...
Jul 9, 2020 · Eating too much salt can have a range of effects. In the short term, it may cause bloating, severe thirst, and a temporary rise in blood pressure.
Jun 4, 2021 · We’ve long been warned of the dangers of eating too much salt, particularly around the negative effects on blood pressure and cardiovascular health. But heart disease isn’t only physical.
- Chantelle Pattemore
Dec 24, 2022 · As salt levels rise, so does blood pressure, which can increase the risk of a heart attack or stroke. But scientists think that salt could also have another influence: on behavior.
- Sabrina Weiss
Nov 22, 2022 · A recent European study showed that a salt-rich diet can double the peak stress response in mice. Researchers are also looking into how high salt intake may induce anxiety and aggression.
Feb 28, 2024 · Eating too much salt can lead to complications like increased thirst, higher blood pressure, bloating and poor sleep quality. Most of us get far more sodium in our diets than we need.
Sep 16, 2020 · Too much sodium (or even just one salt-heavy meal) can make you feel bloated, trigger headaches and more. Here's what to do about it.
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Results indicate that liking salty foods is positively correlated with depression, anxiety, and stress scores.
