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  1. 1.8 times less than Broccoli: Fats 3.6g 6% 58% 9.2 times less than Cheese: Vitamin C: 1mg 1% 42% 53 times less than Lemon: Net carbs 9.7g N/A 46% 5.6 times less than Chocolate: Carbs 9.7g 3% 49% 2.9 times less than Rice

  2. Typically, a serving of broccoli cheese soup contains around 15-20 grams of carbs. This may be higher or lower depending on the specific ingredients and the portion size. Keep in mind that the carb content can also be influenced by any additional ingredients or toppings, such as croutons or crackers, that are often served with the soup.

  3. A standard serving of broccoli cheese soup, which is approximately 1 cup, can contain anywhere from 15 to 30 grams of carbohydrates, depending on the specific recipe and ingredients used. It’s crucial to check the nutritional information for a particular recipe to determine the exact carb count per serving. 2.

  4. Sep 15, 2023 · Add the cheese mixture and stir until well combined, and season to taste. Step 1: Add the broccoli and stock over high heat in a large pot. Bring to a boil and reduce the heat to simmer. Step 2: Melt the butter and add olive oil to the pan. Add a good pinch of salt. Sautee for 4-5 minutes.

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    • Soup, Soups & Stews
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    • What Makes This Keto Broccoli Cheese Soup So Great
    • How to Make This Broccoli Cheese Soup Recipe
    • Why Is My Broccoli Cheese Soup grainy?
    • Tips and Tricks For Making Broccoli Cheese Soup
    • What Goes Well with Broccoli Cheese Soup?

    As you probably already know, I'm a huge fan of recipes that are crazy easy to make yet are still absolutely delicious. This Vegetarian Keto Broccoli Cheese Soupis no exception. This soup recipe is just so easy that you'll be mad that you didn't know about it sooner. Not only is it easy to make, but it's low carb as well. No need to save this recip...

    1. In a 3-quart pot on medium heat, melt the butter. Add onions and garlic and stir for 30 seconds. Add broccoli, chicken broth (or bone broth), and pepper, and cook until the broccoli is tender (about 8-10 minutes). 2. Turn the heat down to low. Use an immersion blenderto purée half the broccoli, or just mash with the back of a spoon until half th...

    If your soup ended up grainy, that means that you probably had your stove set too hot when you added the dairy products in. There really is no way to correct this once it has happened, so make sure that you've lowered the heat on your stove enough before adding your dairy. Also, make sure that you pour in the heavy cream slowly. If it does happen, ...

    If you follow my advice and keep frozen broccoli in the fridge, this soup will come together in no time at all.
    Use low sodium broth if you can find it, or just water if you can’t. Otherwise, you may end up with a soup that is too salty. If using water, add salt to taste.
    The best way to check if the broccoli is done is to take out a piece and reward yourself 🙂
    If you don't have an immersion blender, you can use a regular blender. Just be careful as the heat and the steam from the hot Broccoli Cheese Soup can create a vacuum that can cause burns.

    Looking for some dishes that pair nicely with this soup? Check These out! 1. Bread is always a fantastic pairing for soup and this Keto Bread recipewill give you your bread fix without all the carbs! 2. Breadsticks are another great option, and these Cauliflower Breadsticksare incredible! 3. This Broccoli Cheese Soup goes nicely with a nice, bright...

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    • Appetizers, Main Courses, Soups
  5. Stir in the broccoli, broth, mustard, pepper, hot-pepper sauce, and salt. Increase the heat to medium high and bring to a simmer. Reduce the heat and simmer for 5 minutes, or until the broccoli is tender, stirring occasionally. In a medium bowl, whisk together the milk and flour. Stir into the soup. Simmer for 2-3 minutes, or until the mixture ...

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  7. Directions. Heat a large saucepan or stockpot over medium heat. Add oil and heat until shimmering. Add onion and carrots. Cook, stirring occasionally, for. 5 minutes. Add the garlic and cook until fragrant, about 30-60 seconds. Add the flour and cook while stirring for 1 minute. Add the broccoli, broth, milk, and mustard.