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Over 30 years ago, Curves changed women’s fitness by delivering studio fitness without the premium price. While female workouts are only 30-minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future.
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Requires joining same day as first visit for a minimum...
- Cardio
Our cardio class for women combines strength training on our...
- Boxing
How Curves boxing classes for women help you get strong and...
- Balance
*Full joining fee applies. 60 days free are based on a...
- Find a Club
*Full joining fee applies. 60 days free are based on a...
- Women's Health & Fitness Clubs
Curves Workout The leading women's gym for over 30 years....
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*Full joining fee applies. 60 days free are based on a minimum of 12-month direct debit membership. At participating locations only. Free gift of gloves, tote and towel when you join direct debit minimum 12-month membership. Not valid with other offers. Offer valid in month of November 2024.
Curves Workout The leading women's gym for over 30 years. Curves gives you a Workout Of The Week that features a movement from each of these classes! Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts. At Curves, you can always find a fitness program that works for you.
1. Member can join a brick-and-mortar Curves and receive a free Curves starter kit if member commits to a 12-month recurring billing fitness membership (monthly fees vary by location). Enrollment fee and monthly dues may vary by location. 2.
- What Is Curves?
- How Much Does Curves Cost?
- Curves Equipment, Features & Amenities
- What Real People Are Saying
- Alternatives to Curves
- Wrapping Up
Curves International is a women’s fitness gym franchise that has been operating since 1992. It is variously known as Curves Fitness, Curves for Women and simply Curves. They have around 400 franchises around the world, making Curves the largest women’s fitness franchise in the entire world. However, Curves is not a regular big box gymwith equipment...
Curves franchises may vary slightly in their fees. A basic monthly membership at most centers is around $69 to $99 per month depending on location. There is also a joining fee of $149.95. Your membership gets you unlimited access to classes throughout the month, one-on-one sessions with a coach, use of the app, and more. Every gym will run periodic...
Curves follow a fitness model which is based on a circuit program. On this program you alternate between a resistance exercise and a cardio move as you work your way around the circuit. Each station lasts for 30 seconds and you should be able to work through the circuit about one and a half times in a 30 minute workout session.
There are hundreds of customer reviews on Curves gyms online. As you’d expect they include many people who are very enthusiastic about Curves as well as those who hate the gym. Because Curves is a franchise business, the level of customer service that they offer can fluctuate. A large percentage of reviewers, however, were pleased with the level of...
There has been a rise of women only gyms in the United States over the last decade. The most popular alternatives to Curves are: 1. Just Ladies Fitness 2. Lady Fitness 3. Mademoiselle Fitness There are few women’s only gyms and fitness studios available nationally, however, so you’ll have to check your local area and take a few tours to find the be...
Curves Fitness is the largest women only fitness franchise in the world. However, it’s not like your typical gym. Rather than allowing free rein to work out at your own leisure, they provide controlled circuit sessions under the watchful guidance of an instructor. These are ideal for ladies who need a lot of structure and are trying to lose weight ...
Jan 26, 2014 · Curves Prices and Membership Cost. Curves Fitness is dedicated to offering women a comfortable and effective fitness experience. Their pricing is designed to provide an excellent value for the services they offer. Let’s take a closer look at the current Curves membership cost and options. Curves Gym Prices
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Apr 20, 2024 · Curves has been empowering women worldwide to become healthier and stronger with their distinctive fitness approach, which is designed to give you a complete workout in just 30 minutes. It combines strength training, cardio, and stretching to target every major muscle group in your body in the most efficient ways possible.
