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1. pmc.ncbi.nlm.nih.gov › articles › PMC7322666Food and mood: how do diet and nutrition affect mental ...

   pmc.ncbi.nlm.nih.gov › articles › PMC7322666

   Although mood itself can affect our food choices, plausible mechanisms exist by which high consumption of processed carbohydrates could increase the risk of depression and anxiety—for example, through repeated and rapid increases and decreases in blood glucose.

   • Analyzing the link between anxiety and eating behavior as a ...

     Identifying anxiety-related eating behaviors can contribute...

2. www.bmj.com › content › bmjFood and mood: how do diet and nutrition affect mental wellbeing?

   www.bmj.com › content › bmj

   Healthy eating patterns, such as the Mediterranean diet, are associ-ated with better mental health than “unhealthy” eating patterns, such as the Western diet. The effects of certain foods or die-tary patterns on glycaemia, immune activation, and the gut microbiome may play a role in the relationships between food and mood.

   • File Size: 262KB
   • Author: Joseph Firth, James E Gangwisch, Alessandra Borisini, Robyn E Wootton, Robyn E Wootton, Emeran A May...

   • Page Count: 4
   • Publish Year: 2020

3. pmc.ncbi.nlm.nih.gov › articles › PMC8289991Analyzing the link between anxiety and eating behavior as a ...

   pmc.ncbi.nlm.nih.gov › articles › PMC8289991

   Identifying anxiety-related eating behaviors can contribute to the development of targeted interventions to combat obesity and other disorders and health problems in the population.

4. pmc.ncbi.nlm.nih.gov › articles › PMC8453603Nutrition and behavioral health disorders: depression and anxiety

   pmc.ncbi.nlm.nih.gov › articles › PMC8453603

   Evidence has shown that nutrition, including dietary patterns, foods, and individual nutrients affect anxiety. Key nutrients (eg, B vitamins, vitamin C, magnesium, and zinc) regulate stress responses via involvement in the production and metabolism of neurotransmitters, including serotonin, noradrenaline, and dopamine.

5. www.researchgate.net › publication › 342546722_Food(PDF) Food and mood: How do diet and nutrition affect mental ...

   www.researchgate.net › publication › 342546722_Food

   Jun 29, 2020 · These results are the first to show that young adults with elevated depression symptoms can engage in and adhere to a diet intervention, and that this can reduce symptoms of depression.

6. www.researchgate.net › publication › 353345731(PDF) Analyzing the link between anxiety and eating behavior ...

   www.researchgate.net › publication › 353345731

   Jul 19, 2021 · Anxiety is a widespread phenomenon that affects various behaviors. We want to analyze in how far anxiety is connected to eating behaviors since this is one potential pathway to understanding...

7. People also ask

   Does diet affect mental health?

   • Healthy eating patterns, such as the Mediterranean diet, are associ-ated with better mental health than “unhealthy” eating patterns, such as the Western diet The effects of certain foods or die-tary patterns on glycaemia, immune activation, and the gut microbiome may play a role in the relationships between food and mood

   Food and mood: how do diet and nutrition affect mental wellbeing? - T…

   www.bmj.com/content/bmj/369/bmj.m2382.full.pdf

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   Does anxiety affect eating behaviors?

   • Articles from Scientific Reports are provided here courtesy of Nature Publishing Group Anxiety is a widespread phenomenon that affects various behaviors. We want to analyze in how far anxiety is connected to eating behaviors since this is one potential pathway to understanding eating-related health outcomes like obesity or eating ...

   Analyzing the link between anxiety and eating behavior as a potential

   pmc.ncbi.nlm.nih.gov/articles/PMC8289991/

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   Can anxiety help reduce eating disorders and obesity?

   • Interventions that help individuals to better regulate and cope with anxiety, could be one potential pathway to reducing eating disorders and obesity in the population. Anxiety is a widespread phenomenon.

   Analyzing the link between anxiety and eating behavior as a potential

   pmc.ncbi.nlm.nih.gov/articles/PMC8289991/

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   Can healthy eating help prevent depression and anxiety?

   • Current evidence suggests that healthy eating patterns that meet food-based dietary recommendations and nutrient requirements may assist in the prevention and treatment of depression and anxiety.

   Nutrition and behavioral health disorders: depression and anxiety

   www.researchgate.net/publication/341623242_Nutrition_and_behavioral_health_disorders_depression_and_anxiety

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   Can eating pathologies cause anxiety?

   • It matches with research that connects anxiety to impulsive forms of food consumption like binge or night eating 10, 11 and that indicates that some forms of overeating that are a part of eating pathologies may function as a way to regulate and deal with negative emotions 41, 42.

   Analyzing the link between anxiety and eating behavior as a potential

   pmc.ncbi.nlm.nih.gov/articles/PMC8289991/

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   Does a nutrition intervention program reduce depression and anxiety?

   • Agarwal U, et al. A multicenter randomized controlled trial of a nutrition intervention program in a multiethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: The GEICO study. Am. J. Health Promot. 2015;29:245–254. doi: 10.4278/ajhp.130218-QUAN-72. [DOI] [PubMed] [Google Scholar] 50.

   Analyzing the link between anxiety and eating behavior as a potential

   pmc.ncbi.nlm.nih.gov/articles/PMC8289991/

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8. www.researchgate.net › publication › 341623242(PDF) Nutrition and behavioral health disorders: depression ...

   www.researchgate.net › publication › 341623242

   May 24, 2020 · The purpose of this narrative review is to describe the global burden and features of depression and anxiety, and summarize recent evidence regarding the role of diet and nutrition in the ...