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Sep 14, 2024 · Alcoholic beverages can cause irritation or inflammation of the stomach lining. The irritation might be a condition called reactive gastropathy. This disruption of the stomach lining with the use of alcohol can become chronic (ongoing). The symptoms of gastritis can include: Abdominal pain. Belching (burping) Bloating.
- Overview
- Gastritis: Inflammation of the stomach lining
- A buildup of gas
- Weight gain
- How long does alcohol bloating last?
- How to get rid of alcohol bloating
- Frequently asked questions
- Summary
Drinking alcohol may lead to inflammation and irritation in the stomach which results in bloating. It may last a few days but can last longer. Alcohol can also cause weight gain, giving the appearance of bloating.
Bloating after drinking alcohol can result from gastritis — an inflammatory condition that affects the stomach — or gas. Regular alcohol consumption can also lead to weight gain, which may feel like bloating.
Lifestyle changes, medications — or both — can help manage bloating or reduce alcohol-related weight gain.
In this article, we describe how alcohol can cause a bloated appearance in the stomach. We also look into how long alcohol-related bloating lasts and how to get rid of it.
Abdominal bloating after drinking alcohol may be due to gastritis. The main characteristic of gastritis is inflammation in the lining of the stomach.
Alcohol increases the risk of gastritis by raising acid levels in the stomach. At first, it may cause inflammation and stomach pain. Persistent high alcohol consumption, however, increases the risk of chronic gastritis, which involves stomach ulcers.
Gastritis can also cause:
•changes in appetite
•bloating
•heartburn
Some beverages and drink ingredients can cause bloating.
They include:
•beers
•ciders
•sodas and juices, used as mixers
•sparkling wine
Weight gain can also result from drinking alcohol. It can increase the size of the abdomen, but it is different from bloating.
Alcoholic drinks are typically high in calories.
For example:
•One regular beer weighing 12 fluid ounces contains 153 calories.
•A glass of wine — at 5 fluid ounces — contains 125 calories.
•A single serving of distilled liquor measuring 1.5 fluid ounces typically contains 90–100 calories.
The duration of alcohol bloating will depend on its cause and the individual.
Acute gastritis lasts only a short period. Symptoms usually appear quickly and often disappear after a few days.
A doctor may prescribe medications to protect the stomach lining from damage due to high levels of stomach acid.
Examples include:
•Antacids: These help reduce the harm from stomach acid. Examples include Rolaids and Alka-Seltzer.
•H2 blockers: These decrease the production of stomach acid and include Pepcid AC.
•Proton pump inhibitors (PPIs): PPIs, such as Protonix and Nexium, reduce the production of stomach acid.
Reducing alcohol consumption can also help manage weight, along with a balanced diet and regular exercise.
Why does alcohol cause bloating?
Consuming alcohol can lead to high levels of stomach acid. This can inflame the stomach lining, leading to irritation and bloating that can last a few days. Some alcoholic drinks, such as beer, can also cause boating due to gas.
How can you get rid of alcohol bloating?
Reducing alcohol intake is a first step. If you have discomfort due to occasional alcohol bloating, over-the-counter antacids, such as Alka Seltzer, may help settle the stomach. People with chronic gastritis will probably need long-term treatment that a doctor can prescribe.
How long does it take for alcohol bloating to go away?
Alcohol bloating due to acute gastritis usually disappears within a few days, but chronic gastritis symptoms can last months or even years.
Alcohol bloating can happen when a high alcohol intake causes stomach acid levels to rise. This can lead to inflammation and irritation of the stomach lining, knowns as acute gastritis. In the longer term, alcohol consumption can contribute to chronic gastritis, where persistently high levels of stomach acid cause stomach ulcers to develop.
Alcohol can also cause weight gain, which can resemble bloating. This weight gain stems from the high number of calories in many alcoholic drinks.
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