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Alcohol, whether you drink or not, is a commonly used drug you may interact with as a health professional in your community. The Alcohol and Health Series provides an opportunity to learn about alcohol from many different angles. This resources focuses on alcohol and the human body. What is Alcohol
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Jan 12, 2023 · Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism.
more fat and muscle to absorb the alcohol)[2] • age, sex, ethnicity (e.g. women have a higher BAC after drinking the same amount of alcohol than men due to differences in metabolism and absorption – since men have on average more fluid in their body to distribute alcohol around than women do; some
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- Henry Blodget
- It changes how your body processes fat. Alcohol is a toxin. If you consume too much of it, you can develop alcohol poisoning or even die. This is important for potential weight gain because it dictates how your body reacts to alcohol.
- It makes you hungry. Alcohol can also affect hunger levels, which may lead you to snack more, which then causes you to consume more calories, which ultimately may cause weight gain.
- It makes it difficult to choose healthy options. Drinking alcohol can also lead you to make poor food choices. Alcohol is known to lower inhibitions, impairing the logical decision-making sections of your brain like the prefrontal cortex.
- It's already loaded with calories. Alcohol is packed with calories: It contains 7 calories per gram, compared to 4 calories per gram for carbohydrates and protein and 9 calories per gram for fat.
Alcohol inhibits fat oxidation, suggesting that frequent alcohol consumption could lead to fat sparing, and thus higher body fat in the long term . However, the results of the various cross-sectional and longitudinal studies examined in this review do not unequivocally support such a hypothesis.
Jan 8, 2015 · Recreational alcohol intake is a widespread activity globally and alcohol energy (7 kcal/g) can be a contributing factor to weight gain if not compensated for. Given that both excessive...
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Rethinking Drinking is designed for U.S. adults who drink alcohol. It provides evidence-based information about alcohol and health, along with tips, tools, and resources for those who want to cut down on or quit drinking.
