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- Along with triggering a release of the feel-good hormone dopamine, science has shown that listening to music may boost our cognitive function, potentially relieve symptoms of anxiety and stress, and help us to stay focused. It's no wonder that many of us choose to listen to music before, during and after workouts.
www.livescience.com/how-does-music-affect-your-brain
Oct 7, 2020 · The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness.
- hhp_info@health.harvard.edu
Nov 1, 2020 · Researchers are investigating how music may enhance brain development and academic performance and even help people recover from COVID-19.
Feb 1, 2024 · The ability of music to influence the brain is due to the brain's neuroplasticity, the ability of the brain to reorganize and adapt to new experiences. Studies have shown that musical training can bring about structural and functional changes in the brain, resulting in increased grey and white matter density, larger corpus callosum, and greater ...
Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.
Music training has been identified as a catalyst for neurological transformation, exemplifying the phenomenon of neuroplasticity. Notably, individuals with a background in music often exhibit more pronounced auditory and motor regions compared to their non-musical counterparts.
Emerging evidence has shown that, whether an individual prefers or does not prefer the music they are listening to during exercise greatly influences their ergogenic potential in addition to physiological, psychological, and psychophysiological responses to exercise.
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Music can alter brain structure and function, both after immediate and repeated exposure, according to Silbersweig. For example, musical training over time has been shown to increase the connectivity of certain brain regions.
