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      • Yes, according to a growing body of research. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or listening to music activates a variety of structures in the brain that are involved in thinking, sensation, movement, and emotion.
      www.nccih.nih.gov/health/music-and-health-what-you-need-to-know
  1. Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.

    • hhp_info@health.harvard.edu
  2. Nov 1, 2020 · Meanwhile, in conjunction with the Global Council on Brain Health’s strong endorsement of more research on music and brain health, an AARP survey of 3,185 adults found that music has a small but statistically significant impact on people’s self-reported mental well-being, depression and anxiety.

  3. Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

  4. Music is a complex phenomenon with multiple brain areas and neural connections being implicated. Centuries ago, music was discovered as an efficient modality for psychological status enrichment and even for the treatment of multiple pathologies.

  5. Feb 1, 2024 · Music, as a multisensory stimulus, has been shown to induce structural and functional changes in the brain, mostly due to continuous engagement of the brain regions related to music listening and/or performance.

  6. Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or listening to music activates a variety of structures in the brain that are involved in thinking, sensation, movement, and emotion.

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  8. Music can alter brain structure and function, both after immediate and repeated exposure, according to Silbersweig. For example, musical training over time has been shown to increase the connectivity of certain brain regions.

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