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1. www.health.harvard.edu › blog › why-is-music-goodWhy is music good for the brain? - Harvard Health

   www.health.harvard.edu › blog › why-is-music-good

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   Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.

   • Email: hhp_info@health.harvard.edu

2. www.nccih.nih.gov › health › music-and-health-whatMusic and Health: What You Need To Know | NCCIH

   www.nccih.nih.gov › health › music-and-health-what

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   Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. Performing or listening to music activates a variety of structures in the brain that are involved in thinking, sensation, movement, and emotion.

3. magazine.hms.harvard.edu › articles › how-musicHow Music Resonates in the Brain | Harvard Medicine Magazine

   magazine.hms.harvard.edu › articles › how-music

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   Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.

4. www.apa.org › monitor › 2020Music’s power over our brains

   www.apa.org › monitor › 2020

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   Nov 1, 2020 · Meanwhile, in conjunction with the Global Council on Brain Health’s strong endorsement of more research on music and brain health, an AARP survey of 3,185 adults found that music has a small but statistically significant impact on people’s self-reported mental well-being, depression and anxiety.

5. www.sciencedirect.com › science › articleThe transformative power of music: Insights into ...

   www.sciencedirect.com › science › article

   Feb 1, 2024 · The ability of music to influence the brain is due to the brain's neuroplasticity, the ability of the brain to reorganize and adapt to new experiences. Studies have shown that musical training can bring about structural and functional changes in the brain, resulting in increased grey and white matter density, larger corpus callosum, and greater ...

6. pmc.ncbi.nlm.nih.gov › articles › PMC10605363Cognitive Crescendo: How Music Shapes the Brain’s Structure ...

   pmc.ncbi.nlm.nih.gov › articles › PMC10605363

   Music is a complex phenomenon with multiple brain areas and neural connections being implicated. Centuries ago, music was discovered as an efficient modality for psychological status enrichment and even for the treatment of multiple pathologies.

7. People also ask

   Does music affect brain health?

   • A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.

   Why is music good for the brain? - Harvard Health

   www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062

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   How does music affect the body?

   • Music can trigger the release of hormones such as endorphins and oxytocin, which promote social bonding and alleviate pain. Music is a non-pharmacological intervention that can be used to treat various diseases, including stroke, Parkinson's disease, and dementia.

   The transformative power of music: Insights into neuroplasticity

   www.sciencedirect.com/science/article/pii/S2666354623001308

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   Does music activate the brain?

   • Music also activates a variety of memory regions. And, interestingly, music activates the motor system. In fact, it has been theorized that it is the activation of the brain’s motor system that allows us to pick out the beat of the music even before we start tapping our foot to it! Okay, so music activates just about all of the brain.

   Why is music good for the brain? - Harvard Health

   www.health.harvard.edu/blog/why-is-music-good-for-the-brain-2020100721062

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   Can listening to music improve your mental health?

   • Along with triggering a release of the feel-good hormone dopamine, science has shown that listening to music may boost our cognitive function, potentially relieve symptoms of anxiety and stress, and help us to stay focused. It's no wonder that many of us choose to listen to music before, during and after workouts.

   How does music affect your brain? - Live Science

   www.livescience.com/how-does-music-affect-your-brain

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   How does music affect cognitive function?

   • Music's influence extends throughout the lifespan, from prenatal development to the challenges of aging, impacting cognitive, emotional, physical, and social well-being. Enhancing Cognitive Function: Music's positive effects on cognition encompass memory, attention, and learning, highlighting its potential as a cognitive enhancer.

   The transformative power of music: Insights into neuroplasticity

   www.sciencedirect.com/science/article/pii/S2666354623001308

   See all results for this question

8. www.livescience.com › how-does-music-affect-your-brainHow does music affect your brain? - Live Science

   www.livescience.com › how-does-music-affect-your-brain

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   Dec 15, 2022 · Along with triggering a release of the feel-good hormone dopamine, science has shown that listening to music may boost our cognitive function, potentially relieve symptoms of anxiety and stress...