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Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.
- hhp_info@health.harvard.edu
Music is a complex phenomenon with multiple brain areas and neural connections being implicated. Centuries ago, music was discovered as an efficient modality for psychological status enrichment and even for the treatment of multiple pathologies.
Jun 13, 2024 · Music is not only an art form but also a therapeutic tool that can significantly impact mental well-being. This reflective essay aims to explore how music affects mental health, drawing on personal experiences, empirical studies, and theoretical perspectives.
Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.
Nov 1, 2020 · Meanwhile, in conjunction with the Global Council on Brain Health’s strong endorsement of more research on music and brain health, an AARP survey of 3,185 adults found that music has a small but statistically significant impact on people’s self-reported mental well-being, depression and anxiety.
Feb 1, 2024 · The primary goal of this literature review is to provide an insight into how music is decoded by the nervous system and its impacts on brain function, as well as how it can unlock various brain states, engage different brain circuits, and induce the release of neuromodulators.
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Sep 7, 2021 · Playing a musical instrument was associated with improved cognitive health and well-being in school students, older adults, and people with mild brain injuries via effects on motor, cognitive and social processes.