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- In sum, research suggests that music can provide a safe and non-invasive intervention to reduce acute and chronic pain. And for most people, a short daily exposure (15 minutes to an hour) has been shown to be sufficient to result in measurable responses. Music may not benefit everyone, though, and for some, it may trigger sad memories.
www.psychologytoday.com/intl/blog/science-of-choice/202306/how-music-can-alleviate-your-pain
Feb 20, 2020 · Those of us with chronic pain often struggle with comorbid mental illness, which can in turn worsen our experience of pain and exacerbate symptoms. Music therapy is very effective at treating mental illness, therefore helping to treat chronic pain.
Sep 10, 2015 · Researchers have demonstrated that the music we prefer has greater positive effects on pain tolerance and perception, reduces anxiety and increases feelings of control over pain. In...
Oct 21, 2021 · With potential to enhance many of the protective factors known to assist in the management of chronic pain, including improving function and mood, music therapy is a recommended adjunct to any biopsychosocial treatment plan.
Some projects are investigating music’s mechanism of action in the brain and how music may be applied to treat symptoms of disorders such as Parkinson’s disease, stroke, and chronic pain. Others are looking at the effects of music on children’s developing brains.
Considering all the possible benefits, music interventions may provide an effective complementary approach for the relief of acute, procedural, and cancer/chronic pain in the medical setting.
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We found a beneficial effect of listening to music on how FMS patients coped with pain in daily life: whereas the perceived pain intensity was not affected by listening to music, perceived control over pain was significantly increased after having listened to music.
