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  1. Nov 27, 2020 · In our previous meta-analytic review, we found positive small-to-medium effects of music interventions on stress-related outcomes (see for more details: de Witte et al., 2020a), while the findings of the present study demonstrate that music therapy yields a medium-to-strong effect on stress reduction.

  2. This especially may be the case for the moderators music induction (prerecorded music vs. live music) and music style (relaxation vs. own choice) in the meta-analysis of the physiological stress-related outcomes and the moderators music tempo (60–80 bpm vs. another tempo), and the frequency of the intervention (a single session vs. more than one session) in the meta-analysis of the ...

    • Martina de Witte, Anouk Spruit, Susan van Hooren, Susan van Hooren, Xavier Moonen, Xavier Moonen, Ge...
    • 2020
  3. To summarize the growing body of empirical research on music therapy, a multilevel meta-analysis, containing 47 studies, 76 effect sizes and 2.747 participants, was performed to assess the strength of the effects of music therapy on both physiological and psychological stress-related outcomes, and to test potential moderators of the ...

  4. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes. Moreover, music can be used to help in addressing serious mental health and substance use ...

  5. Results showed that music interventions had an overall significant effect on stress reduction in both physiological (d = .380) and psychological (d = .545) outcomes. Further, moderator analyses showed that the type of outcome assessment moderated the effects of music interventions on stress-related outcomes. Larger effects were found on heart ...

    • Martina de Witte, Anouk Spruit, Susan van Hooren, Susan van Hooren, Xavier Moonen, Xavier Moonen, Ge...
    • 2020
  6. It has three objectives: (1) To summarize and discuss the characteristics and findings of studies that tested the effects of psychosocial music-based interventions to improve treatment engagement and/or mental health outcomes, including an analysis of methodological quality; (2) To identify and synthesize the theoretical frameworks, components, structure, and delivery approaches that guide ...

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  8. Music interventions are used for stress reduction in a variety of settings because of the positive effects of music listening on both physiological arousal (e.g., heart rate, blood pressure, and hormonal levels) and psychological stress experiences (e.g., restlessness, anxiety, and nervousness).

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