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      • Empirical evidence suggests music can improve outcomes in healthcare, both for the patient and the healthcare workforce. A music-based intervention known as music RX: music as medicine, which is the therapeutic use of music in medicine. Music RX has been proven to reduce stress and improve relaxation.
      www.weforum.org/stories/2023/04/music-could-be-the-medicine-we-need-for-our-mental-health/
  1. May 5, 2023 · MT differs from other music-based interventions, referred to as MM, which are mostly offered by medical and health care professionals. The purpose of this overview is to examine the efficacy of MT and MM on mental workload-, stress-, anxiety- and physiological stress-related outcomes for health care workers.

  2. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.

  3. May 3, 2022 · Music therapy is successful in treating a wide range of physical and mental ailments, including depression, anxiety, and hypertension. Doctors and clinicians began to recognize the substantial impact of music on the healing process when touring music ensembles performed for injured service members during and after both World Wars.

  4. As Choi, Lee, and Lim described (Choi et al., 2008), Music therapy helps the individual to express emotions while producing a state of mental relaxation, and consequently it can be beneficial in decreasing symptoms of depression and anxiety, while enhancing interpersonal relationships.

  5. Nov 27, 2020 · Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings.

    • Martina de Witte, Ana da Silva Pinho, Geert Jan Stams, Xavier Moonen, Arjan E.R. Bos, Susan van Hoor...
    • 2020
  6. Oct 30, 2023 · How Music Can Be Mental Health Care. In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works. Isobell, 17, plays...

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  8. Jul 25, 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health–related quality of life.