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Jun 22, 2021 · For individuals who experience severe problems (e.g., MDD, SUDs), engaging with music may reduce symptoms or improve treatment outcomes. This is the primary goal of most music...
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May 24, 2013 · The current review provides a summarized synthesis and evaluation of studies addressing the effects of music therapy (MT) alone or MT added to standard care on mental health among adults.
As Choi, Lee, and Lim described (Choi et al., 2008), Music therapy helps the individual to express emotions while producing a state of mental relaxation, and consequently it can be beneficial in decreasing symptoms of depression and anxiety, while enhancing interpersonal relationships.
Mental health disorders and suicidality are rising among adolescents and young adults (A-YA) while rates of treatment engagement remain notoriously low. Emerging research supports the potential of music-based interventions to improve mental health, but their efficacy remains unclear for A-YA.
Oct 20, 2024 · Abstract. A review and meta-analysis of music therapy (de Witte, 2019) found an overall beneficial effect on stress-related outcomes. Research suggests that music engagement not only shapes...
Feb 22, 2022 · Adults who received music therapy showed physical and mental relaxation, reduced anxiety and depressive symptoms, promoting well-being in a conscious and healthy way.
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Music therapy is increasingly being used as an intervention for stress reduction in both medical and mental healthcare settings.