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- Music therapy plays a very important role in college students' mental health education. As a marginal subject, music therapy combines music, medicine, and psychology, which is beneficial to alleviate students' bad emotions and psychological problems, and helps college students form a sound personality.
pubmed.ncbi.nlm.nih.gov/35126945/Analysis of the Effectiveness of Music Therapy on Mental ...
Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.
- hhp_info@health.harvard.edu
Aug 1, 2023 · Music therapy is offered in settings such as schools and hospitals. 1 Research supports that engaging in music-making activities, such as drumming circles, songwriting, or group singing, can facilitate emotional release, promote self-reflection, and create a sense of community. 5.
May 3, 2022 · Music therapy has the potential to benefit young people in a number of ways, and there are many reasons why music is important for child development. One of the most common mental health problems that young people struggle with is anxiety.
The mental well-being of adolescents is significantly influenced by music through mechanisms such as the facilitation of emotional expression and regulation, fortification of social bonds and the sense of belonging, as well as the fostering of creativity and cognitive development.
Mental health disorders and suicidality are rising among adolescents and young adults (A-YA) while rates of treatment engagement remain notoriously low. Emerging research supports the potential of music-based interventions to improve mental health, but their efficacy remains unclear for A-YA.
6 days ago · Rachael Finnerty has found a way for universities to help students manage their stress and bolster their mental health. Her five years of PhD research with the Trainor Lab in the Department of Psychology, Neuroscience & Behavior has made the case for music therapy, or what Rachael calls putting broccoli in the brownie.
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Jun 22, 2021 · For individuals who experience severe problems (e.g., MDD, SUDs), engaging with music may reduce symptoms or improve treatment outcomes. This is the primary goal of most music...
