Search results
Conclusions: The use of music helped to reduce test anxiety, even after one brief musical intervention, regardless of whether students passively listened to music or actively played music. Keywords: music, test anxiety, stress, coping mechanisms, self-awareness. 1. Introduction. Test anxiety is multifactorial and can be defined as “the set of ...
- Effects of music therapy on anxiety: A meta-analysis of ...
Abstract. This study aims to evaluate the efficacy of music...
- Effect of cognitive-behavioral therapy with music therapy in ...
The researchers, therefore, tested the hypothesis that there...
- Effects of music therapy on anxiety: A meta-analysis of ...
Jan 10, 2022 · The most established treatments for anxiety are medication or psychotherapy, such as cognitive behavioural therapy (CBT) (Bandelow et al., 2017).However, a large European study found that, of those who approached healthcare services, 23.2% received no treatment at all (Alonso & Lépine, 2007), and a recent review reported that only 20% of patients receive some form of treatment (Mangolini et ...
Jul 3, 2024 · Music therapy can effectively treat anxiety by providing a calming influence on the mind and body.1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience. The music is often combined with breathing exercises and mindfulness techniques to further the soothing effect. Music therapy for anxiety can
Abstract. This study aims to evaluate the efficacy of music therapy on anxiety from randomized controlled trials (RCTs). The following electronic databases were utilized for selecting eligible studies that were published from inception to March 2021: PubMed, Cochrane Library, PsycINFO, Medline, Web of Science, and Embase. Standard mean ...
- Guangli Lu, Ruiying Jia, Dandan Liang, Jingfen Yu, Zhen Wu, Chaoran Chen
- 2021
The researchers, therefore, tested the hypothesis that there is a significant effect of CBT with music therapy in reducing physics test anxiety among secondary school students as measured by generalized test anxiety scale. This paper has several contributions as documented by previous researchers.
Aug 18, 2021 · But music can be an important element of your well-being and self-care on a daily basis, as well as a helpful partner in dealing with more acute health conditions. Music listening, therapy, and ...
People also ask
Can music therapy help treat anxiety?
Does music listening reduce anxiety?
Can music therapy help with anxiety & flashbacks?
Can music therapy help with depression?
Does music therapy help with mental health?
Nov 4, 2020 · Benefits. For anxiety. For depression. In children. Summary. Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well ...
