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- Regulation of craving (ROC) training — a mechanism-based intervention developed at Yale University, USA, by Hedy Kober and colleagues — improves food choices and reduces calorie intake, according to new research.
www.nature.com/articles/s41574-018-0138-6Training your brain can improve food choice | Nature Reviews ...
In addition, we showed that Regulation of Craving Training (ROC-T) – a novel intervention based on these cognitive strategies – significantly increased healthy food choice and reduced caloric consumption .
Dec 4, 2018 · Regulation of craving (ROC) training — a mechanism-based intervention developed at Yale University, USA, by Hedy Kober and colleagues — improves food choices and reduces calorie intake,...
- Alan Morris
- nrendo@nature.com
- 2019
In Studies 3 and 4, we demonstrate that brief training in cognitive strategies (“Regulation of Craving Training”; ROC-T) increases subsequent healthy (vs. unhealthy) food choices. This was striking because this change in food choices generalized to nontrained items.
Aug 1, 2020 · Highlights. •. Craving – defined as a strong desire to eat – is a common experience. •. Food craving predicts eating and weight gain. •. Cognitive strategies can be used to regulate craving. •. Training in cognitive strategies reduces eating and improves food choice.
- Wendy Sun, Hedy Kober
- 2020
Is reducing calorie intake likely to fail as it ignores the mechanisms that the body uses to maintain its existing weight? Psychological interventions have in common that they attempt to reduce calorie intake, for example trying to regulate appetite, increase satiety, or reduce portion size.
Previous research has demonstrated that the Regulation of Craving - Training (ROC-T) intervention can reduce unhealthy food intake. However, its effectiveness under stress and the underlying mechanism remained uncertain.
Dec 4, 2021 · Excitatory stimulation of the right DLPFC seems most promising to reduce food cravings to highly palatable food, while other studies provide evidence that stimulating the left DLPFC shows promising effects on weight loss and weight maintenance, especially in multisession approaches.
