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- Repression is a defense mechanism that involves the unconscious blocking of unwanted or overwhelming emotions, memories, thoughts, and impulses. While repression can be protective against emotions that cause anxiety or discomfort, in the long run, it can contribute to mental health disorders and impact your physical health.
www.verywellhealth.com/repression-7775455
Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.
- The Social Costs of Emotional Suppression: A Prospective ...
Abstract. There is growing interest in understanding how...
- The Social Costs of Emotional Suppression: A Prospective ...
Jul 25, 2007 · Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.
- Bert Garssen
- bgarssen@hdi.nl
- 2007
Abstract. There is growing interest in understanding how emotion regulation affects adaptation. The present study examined expressive suppression (which involves inhibiting the overt expression of emotion) and how it affects one critical domain of adaptation, social functioning.
Sep 5, 2023 · Repression is a powerful defense mechanism that protects people from overwhelming or uncomfortable thoughts and feelings. It is unconscious (unintentional), acting as a psychological shield to help people navigate life without the burden of distressing experiences and preserve emotional well-being.
While repression can provide short-term relief from emotional distress, it often leads to long-term negative consequences if left unaddressed. It can hinder emotional growth, strain relationships, and contribute to mental and physical health issues.
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Oct 22, 2024 · While repression may provide temporary relief from emotional pain, it often results in the stressful material resurfacing in indirect ways. These findings indicate that both repression and suppression can have detrimental effects on mental health.
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Jan 22, 2015 · Expressive suppression may have no effect on negative emotional experience (Egloff et al. 2006; Gross and Levenson 1993), may be effective for reducing negative feelings (Webb et al. 2012), or may even increase negative affect (Brans et al. 2013).
