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      • While repression can provide short-term relief from emotional distress, it often leads to long-term negative consequences if left unaddressed. It can hinder emotional growth, strain relationships, and contribute to mental and physical health issues.
      www.relationalpsych.group/articles/understanding-repression-as-a-defense-mechanism
  1. Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.

  2. Dec 16, 2023 · While this might help us feel better at the moment, repression psychology can sometimes mess with our relationships in ways we don’t even realize. Imagine not knowing why you’re upset with someone, only to find out it’s because of something you’ve forgotten from the past!

  3. Jul 2, 2024 · Emotional repression is the unconscious blocking of painful emotions and memories. Repressed emotions can cause physical symptoms, anxiety, depression, and memory gaps. Suppression is a conscious effort to ignore emotions, unlike unconscious repression.

  4. Jul 25, 2007 · Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.

    • Bert Garssen
    • bgarssen@hdi.nl
    • 2007
  5. Oct 18, 2024 · Explore the distinctions between emotional suppression and repression, their impacts on mental health, and learn healthier alternatives for emotional regulation.

  6. Drawing on these results, we offer three possible mechanisms by which suppression may disrupt social functioning. First, to the extent that suppression is successful, it will dissociate an individual’s internal emotional experience from the information available to that individual’s social partners.

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  8. While repression can provide short-term relief from emotional distress, it often leads to long-term negative consequences if left unaddressed. It can hinder emotional growth, strain relationships, and contribute to mental and physical health issues.

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