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- Repression is a defense mechanism that involves the unconscious blocking of unwanted or overwhelming emotions, memories, thoughts, and impulses. While repression can be protective against emotions that cause anxiety or discomfort, in the long run, it can contribute to mental health disorders and impact your physical health.
www.verywellhealth.com/repression-7775455
Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.
Mar 13, 2018 · Both overt and covert emotional suppression reduced participants’ memory of the negative images one week later, the study found. But the two approaches had different effects on participants’ immediate experience of emotions associated with the images, and on how their brains processed the images.
Affectively, the use of cognitive reappraisal in everyday life is related to greater experience and expression of positive emotions and lesser experience and expression of negative emotions. By contrast, individuals frequently using expressive suppression experience and express less positive emotions, without differences in the negative ones ...
Oct 11, 2024 · Repression can cloud our judgment and lead to impulsive choices, as unacknowledged emotions can influence our decisions without us even realizing it. Why do people tend to repress their feelings? People often repress their feelings to cope with trauma, fear, or societal expectations, believing it’s easier to push emotions aside than to ...
Jul 25, 2007 · Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.
- Bert Garssen
- bgarssen@hdi.nl
- 2007
Oct 18, 2024 · Explore the distinctions between emotional suppression and repression, their impacts on mental health, and learn healthier alternatives for emotional regulation.
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Sep 18, 2014 · Affectively, the use of cognitive reappraisal in everyday life is related to greater experience and expression of positive emotions and lesser experience and expression of negative emotions. By contrast, individuals frequently using expressive suppression experience and express less positive emotions, without differences in the negative ones ...