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      • We use the term ‘non-expression of negative emotions’ here as a synonym for repression. This term suggests perhaps a focus on expressive behavior only, but it actually refers to the inhibition of both emotional experiences and behaviors. An explicit restriction is made to negative emotions, rather than emotions in general.
      pmc.ncbi.nlm.nih.gov/articles/PMC2080858/
  1. Jul 25, 2007 · Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.

    • Bert Garssen
    • bgarssen@hdi.nl
    • 2007
  2. Recent work has shown that one common way that individuals regulate emotions is through expressive suppression – that is, by attempting to inhibit their emotion-expressive behavior.

  3. Repression is a psychological defense mechanism that plays a critical role in shaping our mental and emotional landscape. Introduced by Sigmund Freud, repression involves unconsciously blocking unwanted thoughts, memories, and emotions from entering conscious awareness.

    • (206) 589-1018
  4. Oct 22, 2024 · Prolonged emotional repression can contribute to a variety of challenges, such as chronic stress, anxiety, and depression. Physical symptoms. Some studies suggest that a number of physical symptoms could be associated with suppression and repression, including: High blood pressure. Skin conditions. Fatigue. Obesity. Headache. Dizziness.

  5. Sep 5, 2023 · Repression is a powerful defense mechanism that protects people from overwhelming or uncomfortable thoughts and feelings. It is unconscious (unintentional), acting as a psychological shield to help people navigate life without the burden of distressing experiences and preserve emotional well-being.

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  7. Jan 22, 2015 · Expressive suppression may have no effect on negative emotional experience (Egloff et al. 2006; Gross and Levenson 1993), may be effective for reducing negative feelings (Webb et al. 2012), or may even increase negative affect (Brans et al. 2013).

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