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1. pmc.ncbi.nlm.nih.gov › articles › PMC2080858Repression: Finding Our Way in the Maze of Concepts - PMC

   pmc.ncbi.nlm.nih.gov › articles › PMC2080858

   Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.

2. link.springer.com › article › 10Repression: Finding Our Way in the Maze of Concepts

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   Jul 25, 2007 · Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.

   • Author: Bert Garssen
   • Email: bgarssen@hdi.nl

   • Publish Year: 2007

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4. growtherapy.com › blog › effects-of-repression-onUnderstanding Repression and How it Differs from Suppression

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   Jul 2, 2024 · Repressed emotions can cause physical symptoms, anxiety, depression, and memory gaps. Suppression is a conscious effort to ignore emotions, unlike unconscious repression. Recognizing signs of repression includes unexplained physical symptoms and emotional difficulties.

5. neurolaunch.com › emotional-suppression-vs-repressionEmotional Suppression vs. Repression: Understanding Key ...

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   Oct 18, 2024 · Explore the distinctions between emotional suppression and repression, their impacts on mental health, and learn healthier alternatives for emotional regulation.

6. www.relationalpsych.group › articles › understandingUnderstanding Repression as a Defense Mechanism

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   Mental Health Effects: Repression can increase the risk of developing anxiety disorders, depression, and other mood disorders. The continuous effort to keep emotions buried can lead to chronic stress and emotional instability. Physical Health Effects: The body often responds to repressed emotions with physical symptoms.

   • Phone: (206) 589-1018

7. www.betterhelp.com › advice › defense-mechanismsRepression: The Hidden Power of the Unconscious Mind in ...

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   Oct 11, 2024 · In this way, repression may act as a buffer, defending us from negative emotions and memories. The process of repression is believed to be complex and multifaceted. For instance, when trauma or anxiety enters your awareness, your brain may activate several defense mechanisms that help you cope.

8. People also ask

   Does repression inhibit emotional experiences?

   • Inhibition of emotional experiences is not assumed, as is the case in the definition of repression. Gross even presumes that using suppression in everyday life might actually be associated with greater negative emotion experience. Acknowledging these characteristics, habitual suppression must come under the heading of anxious defensiveness.

   Repression: Finding Our Way in the Maze of Concepts - PMC

   pmc.ncbi.nlm.nih.gov/articles/PMC2080858/

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   How does emotional repression affect a person's mental health?

   • Prolonged emotional repression can contribute to a variety of challenges, such as chronic stress, anxiety, and depression. While repression may provide temporary relief from emotional pain, it often results in the stressful material resurfacing in indirect ways.

   Repress Vs. Suppress: The Unconscious Mind And Our Mental Health

   www.betterhelp.com/advice/defense-mechanisms/repress-vs-suppress-how-the-unconscious-mind-affects-our-mental-health/

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   What is emotional repression?

   • This phenomenon is known as emotional repression. Repression, a psychological defense mechanism first identified by Sigmund Freud, involves the unconscious blocking of emotions and memories deemed too painful or distressing to confront directly.

   Understanding Repression and How it Differs from Suppression

   growtherapy.com/blog/effects-of-repression-on-mental-health/

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   How does repression affect the mind?

   • Each of these defense mechanisms can affect the mind differently. Repression typically involves the unconscious exclusion of stress-inducing thoughts or memories from our conscious awareness. This defense mechanism usually operates at an automatic and involuntary level, meaning the individual is normally unaware of the content being repressed.

   Repress Vs. Suppress: The Unconscious Mind And Our Mental Health

   www.betterhelp.com/advice/defense-mechanisms/repress-vs-suppress-how-the-unconscious-mind-affects-our-mental-health/

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   Is emotional repression a defense mechanism?

   • The dangers of both suppression and repression as defense mechanisms can involve a number of distinct effects on mental health and well-being. Prolonged emotional repression can contribute to a variety of challenges, such as chronic stress, anxiety, and depression.

   Repress Vs. Suppress: The Unconscious Mind And Our Mental Health

   www.betterhelp.com/advice/defense-mechanisms/repress-vs-suppress-how-the-unconscious-mind-affects-our-mental-health/

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9. www.betterhelp.com › advice › defense-mechanismsRepress Vs. Suppress: The Unconscious Mind And Our Mental ...

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   Oct 22, 2024 · Prolonged emotional repression can contribute to a variety of challenges, such as chronic stress, anxiety, and depression. Physical symptoms. Some studies suggest that a number of physical symptoms could be associated with suppression and repression, including: High blood pressure. Skin conditions. Fatigue. Obesity. Headache. Dizziness.