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      • One review of research concluded that distorting reality through repression most often helps improve psychological and social functioning. People who have what is known as a repressive coping style tend to experience less depression and cope better with pain.
      www.verywellmind.com/repression-as-a-defense-mechanism-4586642
  1. Sep 5, 2023 · Repression is a powerful defense mechanism that protects people from overwhelming or uncomfortable thoughts and feelings. It is unconscious (unintentional), acting as a psychological shield to help people navigate life without the burden of distressing experiences and preserve emotional well-being.

  2. Repression is the general term that is used to describe the tendency to inhibit the experience and the expression of negative feelings or unpleasant cognitions in order to prevent one’s positive self-image from being threatened (‘repressive coping style’).

  3. Jul 2, 2024 · Emotional repression is the unconscious blocking of painful emotions and memories. Repressed emotions can cause physical symptoms, anxiety, depression, and memory gaps. Suppression is a conscious effort to ignore emotions, unlike unconscious repression.

  4. Repression is a psychological defense mechanism where an individual unconsciously pushes distressing thoughts, memories, and emotions out of conscious awareness. It helps protect the mind from emotional pain and anxiety by keeping these feelings buried in the unconscious mind.

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  5. Jul 25, 2007 · Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.

    • Bert Garssen
    • bgarssen@hdi.nl
    • 2007
  6. Feb 12, 2019 · The purpose of this paper is to review substantial amounts of the latest research and recent findings on this issue to enable us to throw some light on how inhibitory factors to emotional...

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  8. Jan 22, 2015 · Expressive suppression may have no effect on negative emotional experience (Egloff et al. 2006; Gross and Levenson 1993), may be effective for reducing negative feelings (Webb et al. 2012), or may even increase negative affect (Brans et al. 2013).