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- One review of research concluded that distorting reality through repression most often helps improve psychological and social functioning. People who have what is known as a repressive coping style tend to experience less depression and cope better with pain.
www.verywellmind.com/repression-as-a-defense-mechanism-4586642
Repression has been defined as the tendency to inhibit—consciously or unconsciously—the experience and expression of negative emotions or unpleasant cognitions in order to prevent one’s positive self-image from being threatened.
- Effects of Suppression on Different Emotions
- Effects of Suppression in Depression
- Strengths, Limitations, and Future Directions
Theoretically, these results improve our understanding of emotion suppression across sadness and anxiety. It is possible that attempting to suppress sadness may not have detrimental effects for any individuals, as all participants in our study recovered from sadness in the same way (in effect, supporting a null hypothesis for the effects of suppres...
Results of this study improve our clinical understanding of suppressing sadness and anxiety for those with depressive symptoms and may inform targets for cognitive-behavioral interventions. There may have been no differences in the effects of suppression on sadness because depressed participants have shown no difference in reactivity to sad stimuli...
There are limitations to our study that suggest directions for future research. First, the difference in type of induction methods between sadness and anxiety could have created differences in participant responding above and beyond pure effects that suppression might yield (i.e., a passive task of viewing a film-clip versus a more active task of g...
- Matthew Boland, Anthony Papa, Elysia Oliver, Robert del Carlo
- 2019
While repression can provide short-term relief from emotional distress, it often leads to long-term negative consequences if left unaddressed. It can hinder emotional growth, strain relationships, and contribute to mental and physical health issues.
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Oct 18, 2024 · Explore the distinctions between emotional suppression and repression, their impacts on mental health, and learn healthier alternatives for emotional regulation.
The literature demonstrates a mediating role of emotional regulation in the development of depression and physical illness. Literature suggests in fact that the employment of adaptive emotional regulation strategies (e.g., reappraisal) causes a reduction of stress-elicited emotions leading to physical disorders.
Sep 5, 2023 · Repressed emotions may resurface unexpectedly, contributing to mood disorders, anxiety, and physical health issues. Striking a balance between acknowledging and processing repressed emotions while avoiding emotional overwhelm is crucial for your overall health and well-being.
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Depression is a disorder of impaired emotion regulation. Sustained negative affect and a persistent reduction in positive affect are the hallmark features of a diagnosis of a major depressive episode.
