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  1. the nutrition reported here and what is actually served may occur. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. If you have any questions about this information, please contact one of our Guest Relations Representatives at 1-407-245-4052.

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    • Best: Grilled Shrimp and Avocado Cocktail
    • Worst: Spinach and Artichoke Dip
    • Best: Roasted Tomato Flatbread
    • Worst: Broccoli, Bacon, and Aged Cheddar Flatbread
    • Best: Tomato Cheddar Soup
    • Worst: Spinach & Caramelized Pear Salad
    • Best: Wood-Grilled Handline Tuna
    • Worst: Southern-Style Shrimp and Grits
    • Best: Sesame Grilled Salmon Salad
    • Worst: Steak Salad

    As you sit down and order something to nibble while you wait on the main meal, it's important to be mindful of what you choose here, especially if you are going for a more indulgent entree and dessert. You don't want to fill up on the appetizer! With the grilled shrimp and avocado cocktail, Moreno says that you can "get some protein in, so you don'...

    If you do decide on the spinach and artichoke dip, definitely share it with everyone at the table and watch your portions, as this appetizer is filled with sodium. "It's really easy to plow into something like this with a bottomless pit of chips (starch) and overtake fullness even before your main entree has been served," Moreno says. "Most people ...

    The flatbreads at Seasons 52 are some of the most popular menu items at the restaurant. If you want to get a taste of what the hype is all about, go for the roasted tomato flatbread, which is lower in calories and sodium compared to many of the other options in this category. Plus, it still offers some protein and the benefits of lycopene and vitam...

    The broccoli, bacon, and aged cheddar flatbread is a fan-favorite, but it is packed with sodium and saturated fat. This one is best reserved to eat on occasion rather than crowned as your "regular" go-to choice.6254a4d1642c605c54bf1cab17d50f1e

    Especially during the colder days, soup is a great side or main dish to warm up with. If you're looking for a soup to accompany your entree, choose a cup of the tomato cheddar at Seasons 52. "Soups are such a nice way to pack in an extra serving of vegetables and legumes and can be super satiating as a side or appetizer," Moreno says. "We like what...

    When people are trying to make healthier meal choices, they often flock to the salad section of the menu. Unfortunately,salads aren't always the best choicewhen it comes to nutrition, because toppings and dressings can quickly add an explosion of fat, sodium, and sugar. "Though it's painful to flog a salad, the spinach and caramelized pear likely h...

    As Moreno mentioned for the starters, it's never a bad idea to choose seafood. "Tuna, though higher in mercury, is still a good source of omega-3 fatty acids," she says. Plus, the sides for this dish include vegetables and legumes, while Moreno points out that many of the other entree dishes come with refined starches, like white potatoes.

    This entree, filled with processed meats, fatty cheese, and refined grains, just misses the mark when it comes to being a nutritionally dense meal. "There's no vegetable here—but there are processed meats (chorizo and bacon), which are not great choices. There would be enough protein with the shrimp, and then there's also the cheddar cheese. Gritsa...

    A salad with grilled fish? We have a winner! This large salad offers plenty of leafy greens, as well as the benefits of omega-3fatty acids in the grilled salmon. "We do whatever we can to encourage more small fatty fish for omega-3 consumption and vitamin D," Moreno says. "We might skip the mango dressing (added sugars), since there's already a lem...

    At first glance, this salad seems like a great choice. Steak, almonds, greens, and onions sounds delicious and nutritious, right? These items are each OK on their own, but when paired together, the calories, fat, and protein become excessive. Moreno explains: "It's not the individual ingredients here—it's the combo. You're getting enough protein an...

    • Paige Bennett
  2. May 15, 2015 · Alas, a beacon of hope bobs on the choppy seas of bogus restaurants in the form of Seasons 52. Warm-roasted olives in citrus, herbs and olive oil. Duck wing lollipops, Korean gochujang red-chili glaze with sesame seeds. Cedar-planked salmon, dill mustard sauce, grilled lemon. These are not the dishes that everybody looks forward to only on Fridays.

  3. Apr 21, 2022 · Besides Seasons 52, restaurant chains such as Texas Roadhouse and Ruby Tuesday have also come under the spotlight for denying jobs to applicants because of their age. Ageism, according to Jesse Newton, co-founder and vice-president of the Central Florida Restaurant Administration, does actually pervade in the food industry.

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  4. For orders totaling $0.00 $500.00 or more, please call us and we'll be happy to assist you. Call : (407) 354-5212. At Seasons 52 we want you to feel good about what you eat. It’s why we prefer oak-fire grilling and brick-oven roasting to caramelize and highlight natural flavors. After all, you won’t find a fryer in our kitchen, just food ...

  5. Jul 22, 2024 · Non-Alc Beverages. Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.

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  7. www.seasons52.com › menu › nutrition| Menu - Seasons 52

    Pickup Date & Time. Changing to family delivery may update the earliest available date and time for your order. Discover the Nutrition.asp%5dseasons Menu offerings at Seasons 52. Seasons 52 keeps the freshest ingredients in mind for the creation of our seasonal menu.

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