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Repeated and uncontrollable stress can over time dysregulate the HPA axis, which consequently affects energy homeostasis and eating behavior. Chronic activation of the HPA axis can alter glucose metabolism, promote insulin resistance and influence multiple appetite-related hormones and hypothalamic neuropeptides 36.
Nov 1, 2024 · Many people experience strong cravings for so-called “comfort foods,” which can lead to overeating or binging. For others, stress may trigger undereating, whether due to appetite loss or a desire to regain control through food restriction.
Higher present stress coping co-occurred with higher anticipated stress coping (r = .538, p 1 → 2 < .001, p 2 → 1 < .001) and with lower worry (r = −.156, p 1 → 2 < .001, p 2 → 1 < .001). Moreover, hunger co-occurred with food cravings (r = .384, p 1 → 2 < .001, p 2 → 1 < .001). No contemporaneous associations of goal-congruent ...
May 24, 2021 · Stress leads to detrimental health outcomes through direct biological and indirect behavioural changes. Stress can lead to disruption to normal eating behaviours, although the strength of these associations is unknown.
- Deborah C Hill, Mark Conner, Faye Clancy, Rachael H Moss, Sarah Wilding, Matt Bristow, Daryl B O'Con...
- 2021
These findings are consistent with research that chronic stress may potentiate motivation for rewarding substances and behaviors and indicate that high food cravings may contribute to stress-related weight gain. Keywords: body mass index, eating behaviors, food cravings, obesity, stress
Jun 8, 2023 · According to a new study published in the journal Neuron June 8, stress paired with high-calorie ‘comfort’ food results in brain changes that cause more eating, and increase cravings for...
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Mar 25, 2018 · Does stress affect eating? In this article, we summarize research investigating associations between stress and eating and describe the mechanisms that may explain such associations.
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