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- In some cases, environmental factors impact mental wellness by changing brain structure and function. Research on children supports this, noting that children raised in adverse environments tend to have hindered brain development, increasing their risk of memory issues, learning difficulties, and behavioral problems.
www.verywellmind.com/how-your-environment-affects-your-mental-health-5093687
Mar 23, 2023 · Identifying the environmental factors that can affect you psychologically can shed light on whether the locations you frequent are contributing to or detracting from your mental wellness. It can also help you recognize if changes are needed to start feeling better mentally and emotionally.
Feb 24, 2021 · Along with a view of nature, light plays an important role in physical and mental health. Light directly affects our circadian rhythms—the biological clock that tells us when it’s time to sleep—and sleep habits are closely linked to mood. Insufficient levels of natural and/or artificial light in your room can catalyze stress and anxiety ...
May 19, 2023 · How Does Mental Health Affect Physical Health? A number of studies have found that mental illness may accelerate biological aging, manifesting as increased rates of cardiovascular and other age-related diseases.
Environmental factors play a crucial role in influencing an individual’s mental health. Various elements such as air quality, social relationships, and even workplace dynamics contribute to overall psychological well-being. By understanding how these external factors affect mental health, individuals and communities can better address ...
Jun 3, 2021 · Research shows these effects correlate with poor mental health. Equity, a component of environmental form, is key when considering the links between the environment and mental health, with populations of lower socioeconomic status experiencing poorer mental health than those of higher status.
- Division on Earth
- 2021
January 2, 2024—Spending time outdoors in green spaces has been linked with myriad physical and mental health benefits, including lower mortality, according to Harvard T.H. Chan School of Public Health’s Heather Eliassen.
Curiosity about the environment as a factor in human health and well-being, and indeed health-motivated interventions to manage the physical context for life, substantially predate the modern public health era.
