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  1. www.getselfhelp.co.uk › self-help-mp3s-guided-selfSELF HELP MP3s: Guided Self Help MP3 downloads

    Use the mp3s to reinforce therapy, or as a stand-alone self help therapy technique. All the mp3s are based on CBT with influences from mindfulness, ACT, imagery and hypnotherapy. The recordings will be most effective when used at least daily.

  2. www.freemindfulness.org › downloadThe Free Mindfulness Project - Free Resources

    To download a particular guided mindfulness exercise click ' Save ' in the right hand column, or right-click and select 'Save link as...'. All of the audio files are in MP3 format and under 20MB size.

  3. pixabay.com › music › searchHealing Therapy Music | No Copyright Song & MP3 Free ...

    1,304+ Healing Therapy no copyright music Download healing therapy royalty-free audio tracks and instrumentals for your next project.

  4. pixabay.com › music › searchMusic Therapy Music | No Copyright Song & MP3 Free Downloads ...

    Download music therapy royalty-free audio tracks and instrumentals for your next project.

  5. pixabay.com › music › searchMeditation Music | No Copyright Song & MP3 Free Downloads ...

    6,025+ Meditation no copyright music Download meditation royalty-free audio tracks and instrumentals for your next project.

  6. www.mindful.org › audioFree Audio Resources for Mindfulness Meditation - Mindful

    Discover free meditation audio practices to help take you further into your practice. Follow these three basic guided meditations now.

  7. mixkit.co › free-stock-musicRoyalty Free Stock Music, Download Free MP3s for Videos - Mixkit

    Discover astounding free stock music tracks from a growing audio library to use in your next video editing project. All audio clips are royalty free and can be used with no attribution or sign up required. Find perfect tracks for background music for YouTube videos, podcasts, and online advertising. Enjoy unlimited downloads across genres such ...