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- A child can’t think logically when they are anxious, and they definitely can’t learn. Helping them calm has to be the priority. – Inspired by Krysten Taprell, @the_therapist_parent.
- When kids’ emotions are high, their logic and language are low. So, in a meltdown, don’t reason with them. Connect. Hold space. Be. – Stephanie Pinto.
- We go into the fear zone when a child is dysregulated, self-harms, or makes threats. When afraid, we back-peddle and give kids more choices and power.
- As a mom, I could feed my child’s anxiety, or I could feed their peace. We set the temperature for our kids. – Beth Moore.
Jul 29, 2024 · You can help an angry child calm down by validating their feelings and listening actively to understand what’s upsetting them. Your attention is your most powerful tool, so it helps to give your child lots of positive attention as soon as they do something to calm down: “I like that you took a deep breath!”
Jan 15, 2019 · This essay on the importance of a calm mind and how it affects physical and mental health is well-organized and focused. The author begins by discussing the negative impact of stress on overall health, and then goes on to describe the various physical and mental health issues that can result from chronic stress.
Mar 8, 2024 · Conflict resolution in young kids starts with helping them to calm down. First, they need to recognize their emotions. Then they might splash some water on their face, take some deep breaths or play with a pet. When they’re ready to focus, you can help them find the source of the conflict.
Mar 5, 2024 · Coping with stress is an essential skill that everyone must develop in order to lead a healthy and balanced life. In this essay, we will explore the different ways in which individuals can effectively cope with stress and the importance of managing stress for overall well-being.
May 18, 2023 · Top Mindfulness Quotes for Kids. Mindfulness is an essential skill for kids to develop, as it helps them manage stress, develop focus, and maintain a sense of calm in everyday life. Sharing mindfulness quotes for kids can spark meaningful conversations and help them cultivate a mindfulness practice.
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Feb 11, 2021 · You can talk to a GP, health visitor, or school nurse. Find the most appropriate way for you. Summary. Children need calm and confident parents that will help them how to reduce violence to themselves or others. Aggressive behavior can be a form of communication if a child won’t know how to express strong emotions.
