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- “Mindfulness turns chaos into calm.” “Find your calm, and you will find your strength.” “A focused mind leads to a fulfilled life.” “Mindful moments make you stronger.” “In stillness, we find our true power.” “Believe in the power of a peaceful mind.” “Mindfulness is the path to your best self.” “Strength grows from mindful practice.”
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- “There’s no place like the present.” – Norton Juster, “The Phantom Tollbooth” Now is invaluable. This quote underscores the significance of the present moment.
- “The best way to capture moments is to pay attention.” – Jon Kabat-Zinn. Attention immortalizes moments. By being truly present and attentive, we can deeply experience and remember life’s moments.
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh. Emotions are transient; breath is constant. Our emotions, like clouds, are ever-changing and temporary.
- “Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray. Life is rhythmic; mindfulness is observed. Life, with its ups and downs, is akin to a dance.
- A child can’t think logically when they are anxious, and they definitely can’t learn. Helping them calm has to be the priority. – Inspired by Krysten Taprell, @the_therapist_parent.
- When kids’ emotions are high, their logic and language are low. So, in a meltdown, don’t reason with them. Connect. Hold space. Be. – Stephanie Pinto.
- We go into the fear zone when a child is dysregulated, self-harms, or makes threats. When afraid, we back-peddle and give kids more choices and power.
- As a mom, I could feed my child’s anxiety, or I could feed their peace. We set the temperature for our kids. – Beth Moore.
Jun 5, 2024 · Let Mindful Quotes Have a Positive Impact On Your Child. Mindfulness quotes for kids offer inspiration and motivation for cultivating a positive and mindful mindset. These quotes can effectively encourage children to manage emotions, stay present in the moment, and focus on positive thoughts.
In this article, read about some great quotes to help a hospitalized child cope through those anxious moments. “The greatest weapon against stress is our ability to choose one thought over another.” ~William James. There are countless stressors in each of our lives. But you have a choice over what you will allow in your mind.
Mindfulness can help kids calm down, regulate emotions, as well as improve self-awareness. Overall, this can boost kid’s confidence, self-esteem and provide tools to better navigate life. This can also help children with important social skills, like having empathy.
Nov 24, 2023 · 1. In the middle of difficulty lies opportunity. - Albert Einstein. 2. The greatest weapon against stress is our ability to choose one thought over another.” - William James. 3. Stress is caused by being here but wanting to be there. - Eckhart Tolle. 4. It’s not stress that kills us; it is our reaction to it. - Hans Selye. 5.
May 18, 2023 · Mindfulness is an essential skill for kids to develop, as it helps them manage stress, develop focus, and maintain a sense of calm in everyday life. Sharing mindfulness quotes for kids can spark meaningful conversations and help them cultivate a mindfulness practice.
