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- A child can’t think logically when they are anxious, and they definitely can’t learn. Helping them calm has to be the priority. – Inspired by Krysten Taprell, @the_therapist_parent.
- When kids’ emotions are high, their logic and language are low. So, in a meltdown, don’t reason with them. Connect. Hold space. Be. – Stephanie Pinto.
- We go into the fear zone when a child is dysregulated, self-harms, or makes threats. When afraid, we back-peddle and give kids more choices and power.
- As a mom, I could feed my child’s anxiety, or I could feed their peace. We set the temperature for our kids. – Beth Moore.
Popular quotes from beloved characters and stories. Benefits of mindfulness practices for young minds. Tips for introducing these quotes to young children. Suggestions for using mindfulness quotes for kids and teens in high school settings. Ideas for incorporating quotes into daily routines.
In this article, read about some great quotes to help a hospitalized child cope through those anxious moments. “The greatest weapon against stress is our ability to choose one thought over another.” ~William James
Mar 1, 2024 · Incorporating mindfulness into a child’s daily routine can nurture their sense of joy, love, and kindness. Mindfulness quotes serve as simple reminders, anchoring these values into everyday practices and interactions.
- “There’s no place like the present.” – Norton Juster, “The Phantom Tollbooth” Now is invaluable. This quote underscores the significance of the present moment.
- “The best way to capture moments is to pay attention.” – Jon Kabat-Zinn. Attention immortalizes moments. By being truly present and attentive, we can deeply experience and remember life’s moments.
- “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh. Emotions are transient; breath is constant. Our emotions, like clouds, are ever-changing and temporary.
- “Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray. Life is rhythmic; mindfulness is observed. Life, with its ups and downs, is akin to a dance.
Feb 10, 2020 · If your child suffers from anxiety or anger then you know how downright gut-wrenching it is to be unsure how to help them calm down. Well, instead of saying the wrong things, start saying the right things with any of these 17 phrases to calm an anxious child.
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Nov 24, 2023 · If you have a child who struggles with anxiety, adding these 60 quotes about stress to their arsenal of daily affirmations can improve their stress management skills. 1. In the middle of difficulty lies opportunity. - Albert Einstein. 2.
