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  1. May 19, 2023 · From learning about your fertile window and optimal sperm count to getting your fertility health checked, these are the must-know TTC and pregnancy tips to boost your chances of a BFP. Even if you’re TTC at 35 and above, our Getting Pregnant 101 Guide highlights what you need to look out for when working towards your conception goals.

    • Editors
    • Not Knowing When You Really Ovulate. If you can remember back to 5th grade sex ed, many women have a 28-day cycle, which means for them, ovulation generally happens on day 14.
    • Having Sex Only on the Day of Ovulation. When it comes to trying to conceive, timing is everything–but that doesn’t mean you have only one shot at making a baby!
    • Having Sex Every Day. Believe it or not, too much sex can decrease your man’s sperm count, which can then take a few days to rebound. Once you get your ovulation timing down, Ghofrany recommends having sex every other day, instead of every day, during your fertile window.
    • Obsessing About Positions. If you’ve taken to standing on your head, lifting your legs in the air or bending into any other coital or post-coital position to up your baby-making odds, we’ve got some news for you: You may be wasting your time.
    • What Foods Will Increase Chances of conception?
    • 5 Fertility Superfoods to Eat While TTC
    • Eating with Fertility in Mind

    It’s a question we get asked often here on the Illume Fertility Nutrition Team, and one I wish I had a magic answer to. While I can’t promise that simply eating pineapple will get you pregnant, I can offer you some foods that give you, as I like to say, a great "bang for your buck" - or in other words, many great fertile-friendly benefits in one bi...

    This isn't a magic, all-encompassing list by any means, but here are five delicious foods you can eat to ensure you are giving your body the important nutrients it needs to optimally support fertilityand your journey to pregnancy.

    It can be tricky to separate fact from fiction and good advice from gimmick when it comes to fertility and nutrition. While there are no "magic" fertility foods, working to include these superfoods (or any variety of nutrient-rich, "bang for your buck" foods) in your day can help you get some of the nutrients your body needs to support you on your ...

  2. Apr 10, 2020 · Symptoms in the Two Week Wait: -vivid dreams. -Cold feet especially at night that I couldn’t get warm. -Overall feeling cold during the day. -Bbt temp kept going up and down each day during tww (luteal phase). For example, it was 98.1 and then 98.4 and then 98.1 and then 98.5.

  3. Jun 3, 2024 · What does it mean to get BFP at 11 DPO? Pregnancy tests are almost 99% accurate when used properly, so if you followed the manufacturer’s instructions and got a BFP at 11 DPO there’s a good chance you are pregnant.

  4. Aug 28, 2014 · For those who find it tough, there are ways to cope and even to improve your chances of a positive pregnancy result. Based on our own experience, and those of our patients, these are our top 10 tips for surviving the two week wait. 1. Go easy after your transfer. The two week wait begins the moment your embryo transfer is over.

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  6. Dec 6, 2020 · A fellow user may tell you to BD (have sex) the day before O, the day of O, and 1DPO in order to maximize your chances of getting pregnant.

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