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Feb 18, 2011 · Want to keep your child from obsessing and eating too much sugar? Here are the top 10 ways to keep kids sugar intake where it needs to be.
Does it feel like your child is obsessed with sugar and all they want is junk food? Here are the top 10 ways to reduce the desire for sweets.
May 22, 2018 · Many parents may attempt to limit, control, or prevent their child from having sweets and treats, but these behaviors, though well-intended, can definitely backfire. Because food that is “off-limits” or forbidden will almost always become more desirable, no matter what it is.
- Evaluate your own mindset and fear around sugar. Have you ever considered how your own personal thoughts and fears around sugar may be impacting the current situation?
- Take notice of how you talk about sweets and sugar. Our words our so powerful. What we say and how we say it can profoundly impact how our children view food, nutrition and their bodies.
- Allow foods high in sugar regularly with meals and snacks. Not just at holidays. You may also be experiencing an increase in perceived ‘sugar-obsession’ around the holidays if you normally restrict sugary foods and then the availability suddenly increases.
- Give kids opportunities to self-regulate and learn more about their bodies. On this note, there is great value in letting children eat until they’ve had their fill, even with foods high in sugar.
When children are provided with a variety of options, they typically balance out their overall intake over time, without us interfering. They need permission to eat sweets so they don’t feel scarce. That’s how you help your child’s sugar obsession.
Nov 13, 2019 · Do you feel like your child is obsessed with sugar? Have you found them sneaking candy or having a binge on brownies? These problems often arise when sugar is too tightly restricted for your unique child. Dive in to discover some of the key motives for such sugar-seeking behaviors and what you as th
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Oct 16, 2024 · Is your kid addicted to sugar? Read this article to know about 10 ways to fight your child’s obsession with sweets.
