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  1. Feb 15, 2024 · Thus, more intuitive eating may favor greater weight stability , and may, therefore, have helped to reduce the impact of the pandemic on weight gain. In this way, people who ate more intuitively, guided by internal rather than external signs of hunger and satiety, partially resisted the context that favored weight gain (stress, changes in diet and physical inactivity).

  2. May 1, 2021 · Further investigation into the longitudinal relationship between intuitive eating and weight status is needed, particularly as a foundation to better understand: if and how components of intuitive eating should be incorporated into effective interventions; if, how, and why these relationships differ by gender in other populations; and to better understand how intuitive eating and weight ...

    • Mary Christoph, Elina Järvelä-Reijonen, Laura Hooper, Nicole Larson, Susan M. Mason, Dianne Neumark-...
    • 2021
  3. Longitudinal data from two time points were drawn from EAT 2010–2018 (Eating and Activity over Time), a population-based study designed to examine eating behaviors, physical activity, weight status, and related factors through a socio-ecological framework [31, 32]. At EAT 2010 (hereafter referred to as baseline), surveys and anthropometric measures were completed by 2,793 adolescents from 20 ...

    • Vivienne M. Hazzard, Susan E. Telke, Melissa Simone, Lisa M. Anderson, Nicole I. Larson, Dianne Neum...
    • 2021
  4. Apr 30, 2024 · Thus, supporting intuitive eating may favor greater weight stability, and can therefore have helped to reduce the impact of the pandemic on weight gain. In this way, people who eat more intuitively partially resisted the context that favored weight gain (stress, changes in nutritional behavior and physical inactivity).

  5. Feb 15, 2024 · Intuitive eating was shown to be a protective factor during this period, reducing the chances of being overweight in this population. Thus, more intuitive eating may favor greater weight stability, and may, therefore, have helped to reduce the impact of the pandemic on weight gain.

  6. Nov 20, 2020 · As shown in Table 1, six items that related to a general ability to resist overeating (e.g., ‘I CAN resist over‐eating when I am reading’) loaded highly on the first factor: ‘general overeating regulation’. Five items that reflected an inability to resist overeating when experiencing physical pain or negative emotions (e.g., ‘I CAN ...

  7. Background: Stimuli that promote eating in the absence of the physiological need for food are pervasive and can facilitate excessive energy intake. The practices of mindful eating (ME) and intuitive eating (IE) have been developed to minimize external drivers of energy intake by helping individuals emphasize the sensory properties of foods and internal indicators of hunger and fullness.

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