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1. • Reduces stress and anxiety

     • It has been shown that music reduces stress and anxiety, promoting well-being and aiding in healthy child development. These cognitive effects are mainly seen when children have active exposure to music, such as learning to play an instrument or taking voice lessons.
     www.humanium.org/en/the-power-of-music-on-childrens-well-being/

     The power of music on children's well-being - Humanium

2. mcpress.mayoclinic.org › parenting › calmingHow Music Can Help Mental Health With Children - Mayo Clinic ...

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   Jan 26, 2023 · Learning how music can help with mental health and how to use music therapeutically can have a great impact on your child’s overall mental health. Music therapists are trained professionals who can take this work one step further and empower youth and adults through music to address nonmusical goals.

3. www.psychiatry.org › News-room › APA-BlogsThe Transformative Power of Music in Mental Well-Being

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   Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

4. www.apa.org › monitor › 2013Music as medicine - American Psychological Association (APA)

   www.apa.org › monitor › 2013

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   Nov 1, 2013 · Researchers explore how music therapy can improve health outcomes in populations such as premature infants and people with depression and Parkinson’s disease.

5. www.humanium.org › en › the-power-of-music-onThe power of music on children's well-being - Humanium

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   Mar 12, 2024 · Music “primes the brain for learning” and helps children learn to read and speak while building their memory and attention (Daren, 2023). Research has shown that music can stimulate the brain, and improve memory, concentration and quality of life at any age.

6. www.savethemusic.org › blog › music-therapy-andUnderstanding the Psychology and Benefits of Music Therapy

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   May 3, 2022 · Everyone from children to the elderly can benefit from music therapy. It can be conducive for those with mental health needs, specifically social, developmental, and learning disabilities. Music therapy delivers a unique approach to mental health and opens avenues for healing and expression that simply aren’t available in other forms of therapy.

7. www.childrens.com › 6-health-benefits-of-music6 health benefits of music - Children's Health

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   Relaxing music (music with a slow tempo or low pitch) can help individuals feel calm. Research has shown that it can help reduce stress and anxiety around medical and dental procedures. Music is also a powerful tool for children with anxiety.

8. People also ask

   Can music help a child's mental health?

   • The Music Therapy Department at Children's Health℠ sees the impact of music on children and families firsthand. "Music is a great coping tool for children," says Karen Norris, music therapist at Children's Health. "It can help during a time of transition, reduce stress and create a bonding experience."

   6 health benefits of music - Children's Health

   www.childrens.com/health-wellness/6-health-benefits-of-music

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   How can music therapy help a person with mental health problems?

   • Re-creating music, songwriting, improvisation, and lyric analysis are some of the more common treatments. Because what happens during a session will depend entirely on each person’s mental health, music therapy strategies will vary based on their specific needs.

   Understanding the Psychology and Benefits of Music Therapy

   www.savethemusic.org/blog/music-therapy-and-mental-health/

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   How does music affect children's health?

   • Research has shown that music does more than help us feel a certain way – it impacts our physical, mental and emotional health. It can even help improve medical outcomes and a patient's quality of life. The Music Therapy Department at Children's Health℠ sees the impact of music on children and families firsthand.

   6 health benefits of music - Children's Health

   www.childrens.com/health-wellness/6-health-benefits-of-music

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   Can music help kids coping?

   • The same is true for children. “You can learn a lot about how kids are coping, what they’re feeling and what they relate to by the songs they share with you and the songs they sing over and over,” said music therapist Destiny R. Boyum, MT-BC.

   How Music Can Help Mental Health With Children - Mayo Clinic Press

   mcpress.mayoclinic.org/parenting/calming-engaging-rewarding-how-music-can-help-childrens-mental-health/

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   How can music help children cope with stress and anxiety?

   • As children get older, learning to play an instrument, making up a dance routine or writing their own song lyrics could help alleviate stress and anxiety. Creating their own music can give a sense of control that might be missing in other areas of their lives.

   How Music Can Help Mental Health With Children - Mayo Clinic Press

   mcpress.mayoclinic.org/parenting/calming-engaging-rewarding-how-music-can-help-childrens-mental-health/

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9. weareallmusic.org › how-music-can-benefit-yourHow Music Can Benefit Your Child’s Mental Health

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   Aug 25, 2024 · ABSTRACT: This post explores the benefits of music therapy for children and teens both in the hospital and while recovering at home. The author, a licensed music therapist, defines music therapy as “the therapeutic use of music to meet a child’s mental, physical, emotional and spiritual needs.”