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- Parents can support their teenagers through therapy in various ways. These may include educating themselves about eating disorders and the recovery process, maintaining open communication about feelings and concerns, and modeling healthy attitudes toward food, exercise, and body image.
Sep 26, 2019 · In order to help teens identify and work through their eating disorder triggers, they will complete exposure therapy activities with support from their counselor. This will usually start with weekly food challenges that support the return of beneficial eating habits.
Nov 5, 2024 · Therapy options for teenagers with eating disorders include dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), interpersonal therapy (IPT), and family member-based treatment (FBT) therapy.
Oct 1, 2024 · For countless teenagers grappling with the all-consuming battle of an eating disorder, specialized therapy holds the key to unlocking the shackles of their inner turmoil and illuminating the path to lasting recovery and self-acceptance.
- Overview
- Symptoms of eating disorders in teens
- Causes
- Treatment
- When to speak with a doctor
- Offering help at home
- Summary
Untreated eating disorders in teenagers can have long-term adverse health effects and may be fatal. Caregivers and family members can learn about eating disorders to provide emotional support and aid a teenager’s recovery.
An eating disorder is an ongoing dysfunction of eating behavior that can adversely affect physical or mental health.
Eating disorders that can affect teens include anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant restrictive food intake disorder (ARFID).
Eating disorders often begin in adolescence or early adulthood but can occur in people of any age. ARFID often begins in childhood.
In the early stages of an eating disorder, symptoms can be easy to miss. Many people have skipped the occasional meal or do not like certain foods.
As an eating disorder progresses, teens may hide their symptoms from others. For example, they may wear loose clothing or lie about having eaten. Symptoms can also vary depending on the type of eating disorder a person has.
The causes of eating disorders are complex. However, a combination of factors can increase a person’s chance of developing an eating disorder, including:
•Biological factors: There is some evidence that genetics play a role in eating disorder development. Serotonin may also affect the development of eating disorders due to its role in mood regulation and appetite.
•Socio-cultural factors: Media and cultural values promoting thinness may contribute to eating disorder development in teenagers.
•Developmental factors: Disturbances to typical childhood development may increase the risk of someone developing an eating disorder.
•Behavioral factors: Some types of behaviors may lead to eating disorders. For example, a 2020 study suggests that the development of eating disorders can result from dieting.
•Psychological factors: The American Psychiatric Association states that eating disorders often co-occur with mental health conditions such as mood disorders and obsessive-compulsive disorder (OCD).
Complete recovery from an eating disorder is easier if treatment begins early. The longer someone lives with an eating disorder, the greater the chance they may experience medical complications or adverse mental health effects.
Eating disorder treatment is often multifaceted and may include:
•Psychotherapy: Therapy can be individual, group, or family-based. Cognitive behavioral therapy (CBT) is a first-line treatment for eating disorders. However, family therapy may also help teenagers with eating disorders.
•Medication: When eating disorders co-occur with conditions such as depression or mood disorders, medications to treat those issues can help. Doctors may also prescribe medication such as fluoxetine (Prozac) for some eating disorders.
•Nutrition counseling: Nutrition therapy helps a person change their relationship with food so they can stabilize their body weight and nutrient blood levels.
•Medical care: Some teens may require hospitalization to stabilize any acute issues relating to malnutrition, as well as to prevent long-term negative impacts by providing feeding support.
Parents and caregivers should seek medical assistance for their teen as soon as they suspect they may have an eating disorder. Early diagnosis and treatment are vital to reduce the risk of complications and further health conditions.
A doctor may also be able to put a caregiver in touch with mental health professionals to help a teenager with mental health conditions alongside an eating disorder.
In addition to getting an eating disorder assessment from a trained medical professional, there are strategies parents can employ at home to help their teen. They can:
•provide nutritious meals and snacks
•discuss the importance of monitoring the body’s hunger and fullness signals
•practice nonjudgmental communication and active listening
•model self-love and acceptance
•value health over appearance
Eating disorders can be dangerous without treatment because of the adverse effects of malnutrition. The sooner caregivers get help for their teens, the easier it is to stabilize body weight and regain health.
The causes of eating disorders are complex and varied. Sometimes, they co-occur with mental health conditions such as depression or OCD.
- Nancy Lovering
Dec 9, 2023 · Eating Disorders in Teens. Author: Amanda Stretcher, MA, LPC, S. Medical Reviewer: Naveed Saleh, MD, MS. Published: December 9, 2023. Table of Contents. Eating disorders in teens involve unhealthy behaviors around food and body image.
Jul 25, 2024 · The National Institute for Health and Care Excellence (NICE) recommends cognitive behavior therapy (CBT) for adolescent eating disorders when family therapy is unacceptable, contraindicated,...
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Jan 29, 2024 · Cognitive behavioral therapy is a first-line treatment of eating disorders. CBT focuses on helping people identify and change the thought patterns that play a role in the onset and maintenance of their condition.
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related to: how can therapy help with emotional eating problems in teensEquip Health is the leading treatment center for eating disorders and body image problems. You're Not Alone: eating disorders have increased 70% since the start of the pandemic.