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1. www.frontiersin.org › journals › psychiatryYoga for children and young people’s mental health and well ...

   www.frontiersin.org › journals › psychiatry

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   Apr 1, 2014 · A main concept in our article is that yoga may help children and young people cope with stress and thus, contribute positively to balance in life, well-being, and mental health. We present research literature suggesting that yoga improves children’s physical and mental well-being.

2. www.cisontario.ca › about-us › newsPrincipal Sponsor, Little Yogis Academy: How Yoga ...

   www.cisontario.ca › about-us › news

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   There is no easy solution when it comes to supporting our student’s mental health, however, there have been numerous studies about the benefits of yoga & mindfulness on a child’s wellbeing, both physically and mentally.

3. Videos

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     Raising Mindful and Compassionate Kids Through Yoga | Kids Yoga Teacher Training

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     Kids Yoga For Mental Health 🌈 Yoga Club (Week 40) | Cosmic Kids Yoga

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     Kids Yoga with Sheila Palmquist

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4. vinyasayogaforyouth.orgVinyasa Yoga for Youth Canada | Non-profit Yoga for Kids & Teens

   vinyasayogaforyouth.org

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   Vinyasa Yoga for Youth based in Canada is a non-profit looking to make yoga and mindfulness accessible for kids and youth in schools and communities. Learn more.

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5. www.psychologytoday.com › ca › blog5 Ways Yoga Can Benefit Your Mental Health - Psychology Today

   www.psychologytoday.com › ca › blog

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   • Reducing Anger: In one study of adolescents (2012), yoga was shown to increase one's ability to control anger, compared to a group that participated only in physical education.
   • Reducing Anxiety: Numerous studies have found that yoga may decrease anxiety symptoms, including performance anxiety. In one study (2013) with adolescent musicians, yoga decreased anxiety in group and solo performances.
   • Improving Sleep: In one study (2012) of postmenopausal women with a diagnosis of insomnia, yoga reduced insomnia severity compared to a control group.
   • Reducing Post Traumatic Stress Disorder (PTSD) Symptoms: In one study (2014) focusing on adult women diagnosed with PTSD, yoga significantly reduced PTSD symptoms in women who received a 10-week yoga treatment compared to the control group.

6. news.ontario.ca › en › releaseOntario Connecting Children and Youth to Mental Health Care ...

   news.ontario.ca › en › release

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   Jan 24, 2024 · Since 2018, the Ontario government has opened 22 new Youth Wellness Hubs to connect children and youth aged 12-25 to mental health and addiction services as well as primary care and education resources in one convenient location.

7. www.tvo.org › article › kids-in-crisis-insideKids in crisis: Inside Ontario’s overloaded mental-health system

   www.tvo.org › article › kids-in-crisis-inside

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   May 6, 2021 · As of January 2020, Children’s Mental Health Ontario estimates, 28,000 children and youth were waiting for mental-health care in the province; some had been waiting as long as two and a half years.

8. People also ask

   How can we improve care for children and youth in Ontario?

   • Add 10 complex care beds in London and Owen Sound to reduce wait times and connect more children and youth to care closer to home. Create two new step-up step-down programs that help youth transition from hospitals to less-intensive services in their communities as they return home, including one in Northern Ontario.

   Ontario Connecting Children and Youth to Mental Health Care Close to

   news.ontario.ca/en/release/1004104/ontario-connecting-children-and-youth-to-mental-health-care-close-to-home

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   How is Ontario connecting more people to mental health services?

   • Through the actions taken to date as part of Your Health: A Plan for Connected and Convenient Care, Ontario is connecting more people to mental health services and reducing wait times. Progress over the past year includes:

   Ontario Connecting Children and Youth to Mental Health Care Close to

   news.ontario.ca/en/release/1004104/ontario-connecting-children-and-youth-to-mental-health-care-close-to-home

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   How many children are waiting for mental health care in Ontario?

   • As of January 2020, Children’s Mental Health Ontario estimates, 28,000 children and youth were waiting for mental-health care in the province; some had been waiting as long as two and a half years. Experts say the pandemic will only widen the gaps in the system, leaving youth and families in desperate need of care with few options.

   Kids in crisis: Inside Ontario’s overloaded mental-health system

   www.tvo.org/article/kids-in-crisis-inside-ontarios-overloaded-mental-health-system

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   How do you share yoga & mindfulness with youth?

   • Sharing the benefits of Yoga and mindfulness with youth doesn’t happen with just one person, it takes a BIG community. Within Vinyasa Yoga for Youth, many people play many different roles. We have Yoga teachers, board members, partnered organizations and fundraisers. I bet there is a supporting role for you! “Many hands make light work.

   Vinyasa Yoga for Youth Canada | Non-profit Yoga for Kids & Teens

   vinyasayogaforyouth.org/

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   Is the Ontario mental health system failing to provide adequate care?

   • Kim Moran, CEO of the advocacy group Children’s Mental Health Ontario, says that, on the whole, the system is still failing to provide adequate care for children: “It’s akin to somebody who has stage-four cancer, and you’re just providing Tylenol. It’s just wrong.”

   Kids in crisis: Inside Ontario’s overloaded mental-health system

   www.tvo.org/article/kids-in-crisis-inside-ontarios-overloaded-mental-health-system

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9. theconversation.com › fit-kids-have-better-mentalFit kids have better mental and physical health. What’s the ...

   theconversation.com › fit-kids-have-better-mental

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   2 days ago · The World Health Organisation recommends children aged 3-4 should engage in at least 180 minutes of physical activity daily, with at least 60 minutes being moderate to vigorous intensity ...