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  1. Nov 22, 2023 · Anger management classes are psychoeducation interventions that focus on helping people learn how to identify anger triggers and manage complicated feelings in a healthy, productive way. If you feel like you're anger is out of control, taking one of these classes may help you feel more empowered and in control.

  2. Mar 28, 2024 · Anger management courses can benefit you on a personal and professional level. Check out these free online anger management classes.

    • Matt Whittle
  3. Anger management programs help participants to identify their anger style, their triggers and the scenarios that prompt anger. They then examine different strategies for dealing with anger. Programs may also deal with conflict resolution, by examining different responses to conflict and conflict resolution styles.

  4. Explore expert-led online anger management classes to help kids and teens understand emotions, develop coping skills, and improve relationships.

  5. Looking for a way to manage your anger? AngerClass offers online anger management classes with duration from 1 to 52 hrs. Learn more about how they work today!

  6. Oct 23, 2024 · You may be able to watch instructional anger videos for free without signing up, but if the site offers full anger management classes, you may need to register and/or pay for that additional content. Some online courses give you the ability to learn materials at your own pace upon registration.

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  8. Students will identify their specific anger triggers and how their anger evolved. Personality and behaviour influences will be examined before moving onto comprehensive anger management strategies proven to be highly successful.