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The Human Brain Diagram is a versatile tool for psychoeducation. The diagram separates the brain into six major parts, and provides a brief description of the functions carried out by each section. Discussion of the brain, and how it works, can be a powerful way to explore many topics.
- Causes of Bipolar Disorder
Emotions Grief Relationships Self-Esteem Stress Substance...
- Causes of Bipolar Disorder
Students learn about the three parts of the brain--the amygdala, the hippocampus, and the prefrontal cortex--involved with emotion regulation, attention, and learning to engage their interest and enhance their self-awareness.
How does your brain affect your emotions? What does the hand-brain model teach us about how we express our feelings? Can you think of a time when you’ve “flipped your lid”?
1. Connect with positive experiences and emotions (gratitude, positive memories, positive future possibilities) 2. Identify your strengths and successes 3. Listen to music that triggers a helpful mood 4. Practice relaxation, meditation, or breathing exercises 5. Do something fun 6. Distract yourself with something non-harmful 7.
Learning to observe, describe, and name your emotion can help you regulate your emotions. (Emotion Regulation Worksheets 2–2c 275–8) . • Emotions motivate our behavior. Emotions prepare us for action. The action urge of specific emotions is often “hard-wired” in biology. • Emotions save time in getting us to act in important situations.
Working memory formation (long and short term), auditory (hearing), emotions and language skills. Ability to make sense of the world, spatial awareness skills, facial recognition, mathematics and language skills. You can use the diagram below to check your answers to worksheet one! Blow up template to A3 size.
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Jun 4, 2024 · 2 Emotion Wheel Worksheets. To tap deeper into the mind and get to the root cause of these internal emotions, here are several worksheets to assist through the process: Clear and brief: emotions Provides a snapshot view of emotions, and the way they are trigged in the mind. Outlines the developmental levels our emotions grow through.
