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The Human Brain Diagram is a versatile tool for psychoeducation. The diagram separates the brain into six major parts, and provides a brief description of the functions carried out by each section. Discussion of the brain, and how it works, can be a powerful way to explore many topics.
- Causes of Bipolar Disorder
Emotions Grief Relationships Self-Esteem Stress Substance...
- Causes of Bipolar Disorder
Working memory formation (long and short term), auditory (hearing), emotions and language skills. Ability to make sense of the world, spatial awareness skills, facial recognition, mathematics and language skills. You can use the diagram below to check your answers to worksheet one! Blow up template to A3 size.
Students learn about the three parts of the brain--the amygdala, the hippocampus, and the prefrontal cortex--involved with emotion regulation, attention, and learning to engage their interest and enhance their self-awareness.
- How to Identify Emotions and Feelings of Others
- Listen Attentively
- Focus on Their Facial Expressions
- Pay Attention to Body Language
- Develop Your Awareness
Understanding the difference between negative and positive feelings is difficult for some children. We obviously would rather have more positive feelings. If we have a negative feeling, we can evaluate the reason for this, and we can easily find a way back toward not being bothered by it. Often speaking to others about our emotions is the best way ...
You might have expected visual signals to be the best way of recognizing these emotions, but research shows that it's best to listenmore than you look. Here’s how you can listen attentively and ascertain the emotion of the person speaking: 1. Tone:You can discern between a "Hello" from a place of fear and one from joy by focusing on what tone the s...
Our faces often mirror how we feel, which is why specific brain partsdeal with facial recognition. No matter where you are in the world, there are basic emotions that everyone shows, such as anger, happiness, surprise, fear, anger, and disgust. Other emotions are shown through alterations of these six basic emotions. How can you tell what each face...
How people feel is not always found in their face and voice. Some people try to hide their emotions by faking facial expressions or sounding different, and to read them, you must examinethe rest of their body and see if it matches what is up there. Two things to observe: 1. Posture: You might notice slumped shoulders in a sad child or a very uprigh...
Practice is required to become good at anything you do, and this skill is no different. To build your emotional awareness: 1. Trust your intuition. 2. Ask questions when you're unsure. 3. Observe more people. 4. Be compassionate to others. Conclusion Recognizing what people feel is a skill that will always come in handy. To master this skill, howev...
1. Connect with positive experiences and emotions (gratitude, positive memories, positive future possibilities) 2. Identify your strengths and successes 3. Listen to music that triggers a helpful mood 4. Practice relaxation, meditation, or breathing exercises 5. Do something fun 6. Distract yourself with something non-harmful 7.
Emotions are complex responses. Changing any part of the system can change the entire response. Learning to observe, describe, and name your emotion can help you regulate your emotions. (Emotion Regulation Worksheets 2–2c 275–8) . • Emotions motivate our behavior. Emotions prepare us for action.
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How does your brain affect your emotions? What does the hand-brain model teach us about how we express our feelings? Can you think of a time when you’ve “flipped your lid”?
