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  1. Jun 7, 2019 · Trace the outline of the foot with a pencil. Make sure the pencil is held as perpendicular to the floor as possible. To get the length, measure the distance between the center of the back curve and the longest toe. To get the width, measure the broadest part of the outline, a little below the toes.

  2. Measure both feet when standing (weight bearing) and sitting. Measure your feet from the back of your heel to the longest toe. Measure your width across the widest part of the foot.You should measure the width of your feet when standing. Fit your shoes to the larger foot.

  3. May 14, 2022 · Measure the Arch Length. An important part of the shoe fit is the arch length. The arch length is measured from your heel to the ball of your foot. The ball of your foot is where your big toe joint bends. The bend in your big toe should match with where the shoe bends. With both shoes on, rise up onto your toes.

  4. Mar 29, 2023 · Tape a piece of paper to a hard floor, ensuring the paper doesn’t slip. Stand with one foot on the paper and a slight bend in your knees. You can also sit in a chair, but make sure your feet are firmly planted on the ground. With a pen or pencil pointed straight down, trace the outline of your foot on the paper.

  5. Apr 24, 2024 · Women’s sizes don’t have quite the same 1:1, but a women’s size 6 (US) flips to fit 9”. Just remember to add about 0.6 inches (or 1.5 centimeters) to your initial measurement for appropriate sizing! This will provide that space at the toe to allow your feet room to move and fluctuate throughout the day. Selecting the Right Shoe Size

  6. Jan 9, 2024 · 4. Check the fit at the back of shoes using your index finger. Put on the shoes and lace them up fully. Place your index finger at the back of the shoe. If you can fit your index finger in the back of your shoe comfortably, it is a good fit. If there is not enough room, your shoe is probably too small.

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  8. The ball of your foot (the widest part just before your toes begin) should fit comfortably in the widest part of the shoe. Check the depth of the shoe. The shoe should be deep enough to fit your toes, especially if you have hammertoes or other conditions. If the shoe's toe box is too small, your toes will rub against the top of the shoe and you ...

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