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  1. May 27, 2024 · The best way to successfully become pregnant is to have sex before and during ovulation, which is like casting a wide net to catch the big fish. Sperm can live in a woman’s body for as long as five days after sex, while an egg can survive for about 12 to 24 hours after ovulation.

    • The prenatal vitamin is not going to help you get pregnant, but it’s not a bad idea to start taking it early. A prenatal vitamin is a group of organic compounds that helps with your baby’s health & development, it’s not a medication that will increase your chances of getting pregnant.
    • If you have regular periods, then we know you’re ovulating. Ovulation predictor kits can be helpful in tracking ovulation, but they are not always reliable.
    • The best time to have sex is during the “fertile window,” which begins with the first day of your LH surge. The “fertile window” is the best time to try and conceive.
    • Charting your temperature is not necessarily helpful and can drive you crazy. Oftentimes, patients will bring in their temperature charts for the past two years, but that doesn’t help us figure out why they’re struggling to get pregnant.
  2. There are a few ways to increase chances of getting pregnant when trying to conceive. Learn about the TTC tips and tricks in one place – on Flo website!

  3. May 19, 2023 · From learning about your fertile window and optimal sperm count to getting your fertility health checked, these are the must-know TTC and pregnancy tips to boost your chances of a BFP.

    • Understanding Luteinizing Hormone
    • Increasing Luteinizing Hormone
    • Where to Start

    What is luteinizing hormone?

    The luteinizing hormone, also known as “LH”, is one of the main fertility hormones and it is produced in the anterior pituitary gland. In women, LH is responsible for a number of processes throughout the menstrual cycle.

    How does LH contribute to your fertility journey?

    When it comes to your fertility, LH plays a crucial role in three key phases of your fertility journey: Stimulating the ovaries to produce oestradiol(also known as “E2”) during the first two weeks of your cycle. Surging around day 14 of your cycle to trigger ovulation (ovulation typically occurs 24-36 hours after your LH surge). Stimulating the corpus luteum after ovulation; helping to produce progesterone and support early fetal development. If you are trying to conceive, keeping a close eye...

    What are normal LH levels?

    In women with a regular menstrual cycle, LH levels typically measure between 5-25 IU/L. This is considered “normal”. During an LH surge, LH levels rise dramatically, however, the exact measurement and percentage of increase can vary greatly depending on the individual.

    If you are TTC and looking to boost your LH levels, there are a number of ways to do this naturally and/or with the help of a doctor. Here are a few examples.

    If you think that your LH levels might be low or causing a problem with your fertility, the best thing you can do is begin testing for LH and tracking your levels over time. This will not only give you a better understanding of what your baseline LH levels are, but you will also be able to identify when your LH surge occurs. One way that you can do...

  4. Nov 4, 2022 · The egg lives there for a 12-24 hour window and waits to be fertilized by sperm. Figuring out when this happens for YOU is important to increase your chances of getting pregnant. Luckily, there are a few different ways to track ovulation and figure it all out.

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  6. Trying to conceive (TTC) can be emotionally charged, isolating, and upsetting. We’re here to teach you everything you need to know about TTC, preparing your body for pregnancy, tracking ovulation symptoms, choosing the best ovulation test for your lifestyle, and more.

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