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  1. Feb 2, 2024 · If someone (a stranger, a friend, or a family member) is treating you poorly, you probably want to know why. Figure out what’s going on by watching their behavior and getting advice from others. Then, have an open conversation with the person to see why they’re treating you poorly.

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  2. Dec 28, 2020 · Recognize the neutral or even good aspects of the situation mixed up with the bad ones (without denying or downplaying what’s bad).

  3. Feb 26, 2022 · Key points. There is often a simple but effective way to discover, in a broad sense, why someone has unexpectedly mistreated you. Often our explanations for others' behavior toward us come down...

  4. Nov 14, 2018 · Here are the six signs that someone is treating you like shit: Contact when necessary. We’ve all got that one friend that only messages you when they want something, or perhaps a colleague that only suggests after work drinks when they want your help with something.

    • Understand that while you cannot control their behavior, you can control how you respond. It's in our human nature to crave acceptance and validation.
    • Treat yourself the way you want others to treat you. Developing self-value will drastically improve the way you're treated by others. When you have ample self-worth and esteem, you'll find it easier to establish boundaries and demand better treatment from those around you.
    • Work on being more assertive. Remember: being assertive isn't the same as being bossy. Assertiveness is healthy and extremely vital to any healthy dynamic.
    • Address the bad behavior when right it happens. Yes, confrontation is often scary, but it can also be highly effective if you go about it in a civilized manner.
  5. Nov 17, 2023 · Here are 7 empathetic and practical ways to respond when someone treats you badly. Stay calm: In the heat of the moment, try to stay composed and avoid reacting impulsively. Take a deep breath and collect your thoughts. Set boundaries: Clearly communicate your boundaries and what behavior you find unacceptable.

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  7. Apr 1, 2019 · Understanding why you spend time with people who have treated you poorly is key to preventing it from happening again. Here are seven reasons you might be willing to spend time with people who...

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