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Feb 2, 2024 · If someone (a stranger, a friend, or a family member) is treating you poorly, you probably want to know why. Figure out what’s going on by watching their behavior and getting advice from others. Then, have an open conversation with the person to see why they’re treating you poorly.
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Jul 4, 2022 · 12 signs that your friend doesn’t care about you. 1. They don’t communicate. In toxic friendships, communication often feels one-sided. Reciprocity is a crucial component of healthy friendships. [2] . But putting in the effort isn’t important to the uncommitted friend.
What type of toxic person are you? We're all a little difficult sometimes, but self awareness is the first step. Take this quick quiz to find out how your personality traits may get you cancelled.
- Ask yourself first. Most of us can ask ourselves this question, “Why do I get treated so badly?” Did you know that you are asking the wrong question? If someone mistreats you, remember that it’s not your fault.
- Address your issues. Having low self-esteem is one of the most common reasons why many people allow their partners to treat them badly. Childhood trauma, a false belief of how relationships work, and even a mindset that your partner will still change are all reasons why you are not doing anything about your situation.
- Set your boundaries and be firm with it. How you also react matters. While you have the choice to respond with aggression, it’s better to set boundaries for yourself.
- Don’t blame yourself. If you start feeling that you are inadequate for your partner, or you start feeling guilty or shameful along with depression, then these are signs that you are blaming yourself for your partner’s actions.
- You’re being taken for granted. You might not notice right away that this is the case. But consider how much you’re doing for your partner versus what they do for you.
- Your partner doesn’t respect you. If you find that your partner often talks over you or teases you in ways you don’t enjoy being teased, you may be facing a partner who doesn’t respect you.
- Your partner oversteps your boundaries. Have you told your partner that certain things bother you, and you would prefer that they didn’t do those things to or around you?
- Your partner doesn’t meet your emotional or physical needs. A sign that your partner is treating you poorly is their inability to meet your needs, whether those needs be physical or emotional.
Aug 9, 2024 · Good boundaries help you protect your time and energy. Additionally, they make it easier to recognize when someone is treating you badly. Make a list of the types of behaviors you expect from your friends, then write down anything you want your friend to stop doing.
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Sep 27, 2021 · This simple, free quiz will tell you if you're in a toxic relationship. It's focused on monogamous romantic partnership but may also be applicable for other kinds of relationships, such as toxic friendships , toxic families , and more.
