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  1. Carissa Harmer. Carissa Harmer has over 6 years of volleyball experience between playing the sport at a semi-professional level, following the biggest volleyball teams & leagues out there as well as helping beginners to get started on the right path.

  2. Jul 12, 2020 · Learn the basic rules of volleyball! I will explain step-by-step the scoring system, violations, substitutions, rotations and more. If you find this video he...

    • 7 min
    • 1.1M
    • Sohanna Vball
  3. Apr 30, 2023 · Volleyball Exercises for Beginners. As a beginner in volleyball, Start with the basics to ensure you develop the correct technique and avoid injuries. These three basic volleyball exercises for beginners can be done at home. These volleyball exercises at home will help you build a strong foundation. Exercise 1: Footwork

  4. Mar 16, 2020 · Here are 6 ways to practice volleyball at home! I hope these are easy to do, helpful, and can spark some good ideas on ways to practice at home. Thanks for w...

    • 11 min
    • 2.9M
    • Victoria Garrick Browne
  5. Mar 23, 2020 · 10 at-home volleyball drills you can do with just a ball and a wall! Don't let being stuck at home stop you from getting your volleyball training in!☆ SUBSCR...

    • 4 min
    • 1.4M
    • Sarah Pavan Volleyball
  6. These beginner volleyball drills are great for helping beginner players differentiate the 6 positions of volleyball. Also, beginner volleyball players will learn how the game is played with rotations and having two rows. 3 and Over Drill. Sometimes you need to bring it back to the basics when you are working on beginner volleyball drills.

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  8. Volleyball is one of the most team-oriented sports out there. One player can’t win the match on their . own, so learning to put faith into your teammates and giving the best effort possible will ensure the most success. Focus on the fundamentals. Volleyball takes time to learn, so breaking down the fundamentals is key. Take the time to revisit

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