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1. • • When symptoms of food poisoning first begin, you’re unlikely to have an appetite. Letting your body rest and avoiding food or drink for several hours can help your stomach to settle. Once your stomach starts to feel better, drinking water, sports drinks, and other hydrating liquids is the next best step.
     khealth.com/learn/food-poisoning/home-remedies/

     10 Home Remedies for Food Poisoning: How to Feel Better Fast

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3. www.verywellhealth.com › what-to-eat-after-foodAfter Food Poisoning: Food and Drink to Eat & Avoid

   www.verywellhealth.com › what-to-eat-after-food

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   Jun 22, 2023 · The best foods to eat after a bout of food poisoning are bland foods that are easy to digest and things that restore hydration. These include bananas, rice, oatmeal, chicken broth, crackers, and rehydrating solutions like Gatorade and Pedialyte.

   • Author: Kathi Valeii

4. www.webmd.com › remedies-for-food-poisoningFood Poisoning Remedies: Treatment & Medication - WebMD

   www.webmd.com › remedies-for-food-poisoning

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   Apr 25, 2024 · Quick Remedies for Food Poisoning: Learn home remedies and medical treatments to help ease your food poisoning symptoms and speed up your recovery.

5. www.wikihow.com › Avoid-the-Temptation-to-EatHow to Avoid the Temptation to Eat Unhealthy Foods: 15 Steps

   www.wikihow.com › Avoid-the-Temptation-to-Eat

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   Aug 20, 2024 · Part 1. Changing your Thinking. Download Article. 1. Be mindful. When you experience a food craving, stop for a moment and observe your own thinking and responses. Research shows that taking a moment to stop and recognize your mental and physical state can cause cravings to dissipate. Stop and ask yourself: why do I want this?

   • Views: 567.8K

   • Replace unhealthy snacks with something that's healthier. Try something like nuts, seeds, fruits, or vegetables.
   • An addiction to sugar is a real thing and is physiological. It's tied to the brain and body, just like a drug addiction. To clear yourself up of a...
   • If you are truly hungry, you should eat something. Fresh fruits and vegetables or lean meats are good choices.

6. khealth.com › learn › food-poisoning10 Home Remedies for Food Poisoning: How to Feel Better Fast

   khealth.com › learn › food-poisoning

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   Jul 1, 2022 · Eating bland foods to start, like rice, bananas, toast, and applesauce can help to resettle your stomach as you recover from food poisoning. It’s also a good idea to avoid alcohol, caffeine, dairy products, and fried or high-fat foods or drinks during this time.

7. darwynhealth.com › digestive-disorders › digestiveRecovering from Food Poisoning: What to Eat and Drink

   darwynhealth.com › digestive-disorders › digestive

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   May 24, 2024 · Learn what to eat and drink to recover from food poisoning. Find out which foods and beverages can help soothe your stomach and promote healing. Discover the best diet to follow during the recovery period.

8. www.goodrx.com › conditions › food-poisoningWhat to Eat During and After Food Poisoning - GoodRx

   www.goodrx.com › conditions › food-poisoning

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   Jul 8, 2024 · Certain foods and drinks can aid recovery after food poisoning, like bland food and electrolyte drinks. Here’s what to eat to help you recover.

9. People also ask

   What to do if you have a food craving?

   • Distract yourself. When you feel a food craving coming on, try to occupy yourself with something else. Ideally, you could make this a healthy activity, like going for a walk around the block. But, you could also call a friend or work on a project around the house. Food cravings are often triggered by boredom or fatigue.

   How to Avoid the Temptation to Eat Unhealthy Foods: 15 Steps - wikiH…

   www.wikihow.com/Avoid-the-Temptation-to-Eat-Unhealthy-Foods

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   How do I stop craving restaurant food?

   • Making your own healthy and tasty meals will help you resist the cravings for restaurant food. Pack a lunch when you go to work. If you have your own healthy food, you'll be less tempted to grab a quick bite at a drive-thru, or to have the pizza your co-workers ordered. Distract yourself.

   How to Avoid the Temptation to Eat Unhealthy Foods: 15 Steps - wikiH…

   www.wikihow.com/Avoid-the-Temptation-to-Eat-Unhealthy-Foods

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   What should I do if I have food poisoning?

   • If you are experiencing symptoms of food poisoning, it is crucial to seek medical attention, especially if the symptoms persist or worsen. Your healthcare provider can evaluate your condition, provide appropriate treatment, and offer guidance on what to eat and drink during your recovery.

   Recovering from Food Poisoning: What to Eat and Drink - DarwynHealth

   darwynhealth.com/digestive-disorders/digestive-disorders/gastroenteritis/food-poisoning/recovering-from-food-poisoning-what-to-eat-and-drink/?lang=en

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   How to recover from food poisoning?

   • In addition to these specific foods, it is essential to stay hydrated when recovering from food poisoning. Drinking plenty of fluids, such as water, clear broths, and herbal teas, can help to replace lost fluids and prevent dehydration. It is best to avoid caffeine, carbonated drinks, and alcohol as these can further irritate the digestive system.

   Recovering from Food Poisoning: What to Eat and Drink - DarwynHealth

   darwynhealth.com/digestive-disorders/digestive-disorders/gastroenteritis/food-poisoning/recovering-from-food-poisoning-what-to-eat-and-drink/?lang=en

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   How do I stay hydrated during food poisoning recovery?

   • To stay properly hydrated during food poisoning recovery, it is best to focus on consuming clear fluids such as water, electrolyte-rich drinks, and herbal teas. These options provide essential hydration without exacerbating dehydration or irritating the digestive system.

   Recovering from Food Poisoning: What to Eat and Drink - DarwynHealth

   darwynhealth.com/digestive-disorders/digestive-disorders/gastroenteritis/food-poisoning/recovering-from-food-poisoning-what-to-eat-and-drink/?lang=en

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10. www.verywellmind.com › how-to-stop-unhealthy-foodHow to Stop Comfort Food Cravings - Verywell Mind

    www.verywellmind.com › how-to-stop-unhealthy-food

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    May 24, 2023 · Increase Your Protein Intake. Go for a Walk. Take Time to Savor Your Food. It’s the end of a long day at work and you’re coming home. You’re not hungry but craving something that will make you feel better. You stop by your favourite fast food joint and grab your go-to snack combo.