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  1. Jun 4, 2024 · Why do I get colds so frequently? These are the most common reasons for frequent colds and how to prevent persistent cold symptoms. Experts share their best tips to prevent colds and...

  2. Jul 20, 2023 · While you can’t always prevent illness, you may be able to change your diet and routine to support better immune health. Keep reading to learn potential causes and remedies for constantly...

  3. Apr 14, 2024 · Try eating honey, getting light exercise, and staying hydrated if you feel a cold coming on. Here's what else to do when you start feeling sick.

  4. Aug 12, 2022 · Early signs of a cold and the flu include fever, headache, cough, congestion, sore throat, body aches, chills and/or exhaustion. If you treat your symptoms early enough, you may be able to prevent the virus from spreading to others or becoming worse. The first 24 hours are critical.

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  5. May 24, 2024 · Reducing your fever can help safely and quickly reduce symptoms like headache, chills, and sweats. This article details each of the recommendations for how to break a fever as fast as possible at home. It also covers what not to do when you have a fever and when to call a healthcare provider. If you or your child has a fever, rest is important.

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  7. Jul 10, 2023 · When you’re sick, your body works hard to fight off that infection. It needs more energy than usual. Make rest your top priority. Stay home from work or school, and put your daily routine on hold...

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