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Writing music therapy worksheets can be as simple as following a template or creating your own based on your clients' needs. A basic worksheet should include questions that encourage clients to explore their thoughts and feelings while listening to music.
Jan 27, 2024 · Music therapy can help reduce negative stress and burden. We look at some useful music therapy activities and tools for kids and adults.
MY SELF-REGULATION. PLAYLIST. A song that validates feelings of anger or frustration. Song Name: Artist: A song that validates feelings of sadness, heartache, or loneliness. Song Name: Artist: A song that helps you feel calm or comforted.
Music can serve as a coping tool for anxiety, depression, anger, etc. Music allows you to get in touch with your feelings & express complicated emotions. Sometimes, we can relate to the lyrics of songs & find comfort in them. Music can help you process & reflect on the things that have happened to you in the past. Music
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Download this FREE worksheet to use as a strategy for expressing and organizing your (or your client's) thoughts and feelings during music therapy sessions.
- Music Therapy Made Simple
Mar 15, 2022 · We can learn to break free from anxiety. With the right approaches, the same situations can have different outcomes (Forsyth & Eifert, 2016). The following five worksheets encourage clients to recognize that they are not alone in their experiences and can, indeed, learn how to cope with anxiety.
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Jul 11, 2016 · I provide each patient with a worksheet, divided into 6 rectangles. I instruct them to take time to listen to the music and to either draw, write, or journal things they hear within the music (using one rectangle for each song). Since the music is instrumental, this idea is more abstract and uses imagination and close listening.
